Jennifer Hudson’s Trainer Shares Diet Secrets

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The Oscar-winning actress Jennifer Hudson has slimed down for 60lbs after giving birth to her son David Otunga Jr. last August. Together with her Los Angeles-based trainer Harley Pasternak they worked out a program to loose weight healthily.

Jennifer Hudson's secrets of weight loss

He said:

“Our goal was to bounce quarters off her butt. I think she looks fantastic. She loves the way she looks but she feels really great.”

He told People magazine:

“Unprompted, she’ll start running when I’ve just asked her to walk!”

Recently the Sex and the City actress admitted she loved joining Weight Watchers and felt like it changed her life for the better.

Jennifer said:

“I decided to do Weight Watchers. I feel like I’ve conquered the world. It’s a lifestyle change, not a diet. I don’t really diet as such. I actually get up and work hard every day. I make sure I eat right and just make sure I stay focused. It is about being consistent and sticking with it.”

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