Best from Exercises

Why Working Out More Often Is Better? Why Working Out More Often Is Better?

As our days become more and more inactive an hour of exercise a day is the best way to ensure optimal health and a killer figure.

How To Love Your Body How To Love Your Body

Loving one's body isn't the easiest thing in the world but not impossible. Holiday binge eating and probably drinking may have made their impact but now is especially not the time to being critical. Instead ...

5 Workout Do’s And Don’ts 5 Workout Do’s And Don’ts

So when you are working out hard you want to see results and fast but making mistakes is inevitable and not doing some things can hinder whatever the goal you're trying to achieve. Here are ...

How To Finally Embrace Healthy Lifestyle And Become Fit How To Finally Embrace Healthy Lifestyle And Become Fit

How to finally make yourself eat healthy and go to the gym?

Maria Menounos Shows Off Her Flat Tummy For Women’s Health Maria Menounos Shows Off Her Flat Tummy For Women’s Health

Maria Menounos has appeared on the cover of the Women's Health magazine for July 2013 revealing her workout secrets and other beauty tricks.

Elsa Pataki For Women’s Health June 2013 Elsa Pataki For Women’s Health June 2013

Elsa Pataki has appeared on the cover of Women's Health magazine for June 2013, where she reveals her family life and workout secrets.

Keri Russell Fit For Women’s Health May 2013 Keri Russell Fit For Women’s Health May 2013

Keri Russell landed on the cover of Women's Health May 2013 editorial, revealing her secrets of staying fit and healthy!

Alison Sweeney – Sporty For Shape May 2013 Alison Sweeney – Sporty For Shape May 2013

Alison Sweeney appears on the cover of Shape magazine, May 2013, where she reveals her diet snacks, marathon admiration and fitness plans.

Bikini Body Workouts Bikini Body Workouts

Get the perfect bikini body for summer with these simple exercising tips.

Ankle Weights: Pros and Cons Ankle Weights: Pros and Cons

Learn about the benefits and dangers of wearing ankle weights!

Hula Hoop Workouts and Health Benefits Hula Hoop Workouts and Health Benefits

Hul Hooping is a fun and beneficial workout - so read on and try it!

Introduction to Pilates Introduction to Pilates

Learn the basics of Pilates, a lifestyle changing experience that helps to tone up your body and soul!

Cardio Exercising Types Cardio Exercising Types

Discover the benefits of cardio exercising and their types to tone up your body!

Being Consistent in Your Workout Being Consistent in Your Workout

Being consistent in your workout plan is really important - so read on!

Jogging: Best Way to Tone Up Jogging: Best Way to Tone Up

Discover the benefits of jogging and all the miracles it does to your body!

Swimming Health Benefits Swimming Health Benefits

Discover the benefits of working out in the swimming pool!

20 Ways to Lose Fat 20 Ways to Lose Fat

We have compilated a top of must read advices for losing fat!

Tips to Find Your Perfect Sport Tips to Find Your Perfect Sport

Learn how to find your perfect sport with these easy tips!

Spring Workout Ideas Spring Workout Ideas

Check out the awesome ideas on staying fit in Spring!

Tips for Exercising in Summer Heat Tips for Exercising in Summer Heat

Summer heat makes some changes in our lives and it is inevitable. But don't let it prevent you from regular exercising. Here are several tips that can help you to get through your Summer workouts. ...

Jillian Michaels Graces Women’s Health June 2012 Cover Jillian Michaels Graces Women’s Health June 2012 Cover

There is no one who knows more about effective exercise regimen than the former Biggest Loser trainer Jillian Michaels. Be sure you learn the fitness secrets she shared with Women's Health June 2012 issue.

How to Boost Your Calorie Burn How to Boost Your Calorie Burn

Exercising is essential when it comes to calorie burn and weight loss. But if you'd like to get better results from your workout, make sure your learn how to boost you calorie burn embracing just ...

Summer Detox Plan Summer Detox Plan

Seasonal detox of your body is essential to improve health. With the hot summer days coming, it is the very time to adopt summer detox plan to clear your body of toxins and feel better. ...

3 Great Ways to Lose Leg Fat 3 Great Ways to Lose Leg Fat

Find out 3 great ways to lose leg fat fast and get ready to take away your jeans and don your prettiest skirt showing off your beautiful toned legs.

Best Exercise Tips for Quick Weight Loss Best Exercise Tips for Quick Weight Loss

Sculpt your physique, getting rid of extra pounds with the following exercise tips for quick weight loss. Include some of our exercise tips into your workout plan to increase the efficiency of your training and ...

Top Fitness Blunders to Avoid Top Fitness Blunders to Avoid

Spending all your spare time on exercising but achieve no results only means one thing! The problem lies in the way you’re exercising. Make sure you learn the following top fitness blunders that should be ...

5 Great Yoga Poses that Boost Metabolism 5 Great Yoga Poses that Boost Metabolism

Yoga actually is one of the best metabolism boosters, if only you know these great yoga poses that perfectly increase metabolism rate. If not, you are on the right track, as here you can find ...

Great Tips to Firm Sexy Buttocks Great Tips to Firm Sexy Buttocks

Pool-party time is already round the corner, and if you are not ready yet to show off your curves then our great tips to firm and sexy buttocks will help you to lose some extra ...
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2016 Tony Awards: Best Beauty Moments

2016 Tony Awards: Best Beauty Moments »

2016 Tony Awards were glam and fab. You have to see these beauty looks as they are truly the best inspiration for summer.

13-06-2016 | Read Full Article
Beauty Rumor Is That Gigi Hadid To Create Her Own Makeup Line

Beauty Rumor Is That Gigi Hadid To Create Her Own Makeup Line »

Model Gigi Hadid is taking after her BFF Kendall and partnering up with the beauty brand she’s currently representing, Maybelline, to create her very own makeup line.

11-06-2016 | Read Full Article
Redhead Christina Aguilera Is Playing Hair Chameleon

Redhead Christina Aguilera Is Playing Hair Chameleon »

Christina Aguilera is at it again trading her platinum blonde for a new hair color that turns her into living Jessica Rabbit.

09-06-2016 | Read Full Article
How To Survive Summer If You’re Pale

How To Survive Summer If You’re Pale »

Pale skin is prone to burns and freckles as well as hard to tan so be sure to use our summer survival guide for pale to avoid these skin problems.

07-06-2016 | Read Full Article
Watch A Beauty Blogger Create Thermal Highlighter Effect

Watch A Beauty Blogger Create Thermal Highlighter Effect »

Highlighter is now a major beauty staple with strobing being such a huge trend. Some beauty bloggers though are taking it to a whole new level with their highlighting makeup experiments.

03-06-2016 | Read Full Article
Why Bella Hadid Is Perfect For Dior Beauty

Why Bella Hadid Is Perfect For Dior Beauty »

Bella Hadid has been named the new face of Dior beauty and she’s a great fit. Sharing the fame of Jennifer Lawrence (and some facial resemblance) and poise of a professional model the next Dior beauty campaign is going to be a treat to watch.

01-06-2016 | Read Full Article
5 Self-Tanning Tips That Will Give You Flawless Summer Glow

5 Self-Tanning Tips That Will Give You Flawless Summer Glow »

Self-tanner mistakes are such a faux pas, but with UV tanning beds and natural tanning harming your skin so much, what a girl to do? Well, here are a few tips to get that perfect summer glow without giving away you’ve been slathering on the self-tanner.

30-05-2016 | Read Full Article
Black Blue Is Kylie’s Next Lip Kit Color

Black Blue Is Kylie’s Next Lip Kit Color »

Kylie Jenner is releasing a new badass lip kit color that start Halloween early this year. The starry night shade is all a glam goth would love back in the day. Now the daring beauty junkies

27-05-2016 | Read Full Article
Undercut Tattoos Are A Perfect Summer Hair Trend

Undercut Tattoos Are A Perfect Summer Hair Trend »

Get an undercut tattoo this summer to cool off and try out a design. Regardless of whether you are into rainbow hair or not an undercut tattoo can inject some freshness into your style.

25-05-2016 | Read Full Article
Billboard Music Awards 2016 Beauty Highlights

Billboard Music Awards 2016 Beauty Highlights »

Celebs flocked to the 2016 Billboard Music Awards to celebrate top artists in the biz (it’s Adele this year) and perform their hits. Britney Spears, Rihanna, and newcomers like Zendaya and Ariana Grande have dominated the red carpet both fashion and beauty-wise.

23-05-2016 | Read Full Article
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