Demi Lovato’s Message to Young Girls

As you’ve surely heard the past year turned out to be really hard for Disney star, Demi Lovato. Poor girl! But fortunately she doesn’t give up and moreover tries to help other young girls suffering from eating disorders with her special message that I consider an absolute must-read for every young girl who thinks of doing any harm to her body.

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Demi Lovato admits that she is going to start her life with a new chapter having overcome such serious health problems. And now she is willing to warn other young girls of all the serious and harmful effects that can be caused by eating disorders.

Must-Read: Demi Lovato's Message to Young Girls

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she’s worthy of life and that her life has meaning. You can overcome and get through anything…

If you are going through that dark period, go to your family and closest friends. Don’t put yourself in danger. It’s very crucial that you get your feelings out – but don’t ever inflict harm on your own body because your body is so sacred. I don’t let anyone’s insecurities, emotions, or opinions bother me. I know that if I am happy, that’s all that matters to me. And it’s OK to be selfish like that sometimes, when it comes to your well-being. Do what makes you happy, and don’t care what others think.

I don’t think there’s going to be a day when I don’t think about food or my body, but I’m living with it, and I wish I could tell young girls to find their safe place and stay with it.

I guess there is even nothing more to add. That is the way to go for every teen who suffers from the same health problems.

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