Ellen Pompeo Tells of Her Healthy Secret

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The Grey’s Anatomy actress Ellen Pompeo graces the cover of Self mag April 2010. The 40-year-old mama shared her usual and happy life style including being a mom, preparing healthy salads for her family and so on. Here are the highlights of the exclusive for the magazine.

Ellen Pompeo healthy eating in Self mag April 2010

On spending time with hubby Chris Ivery:

“It’s easy to get lost in the baby. But you have to make the time for your relationships. You have to make sure you give your husband attention. And I still see my friends all the time, too. It’s important to have a well-rounded life. You learn things from your friends, and they bring you joy, and you bring back all that happiness to your baby.”

On healthy eating:

“Take a few hours and prepare lunch for the week. On Sundays, I premake everything for salads. I boil a dozen eggs and parboil beets. I chop lettuce, cilantro, scallions and parsley and put it all in Ziploc bags. During the week, I just grab handfuls, add dressing, dump in a can of beans, some goat cheese, and I’m ready to go.”

On playing with baby Stella:

“I love to dance with Stella. She’s a big Jay-Z fan. She loves Beyonce, too. I sing ‘Single Ladies’ to her: ‘Put your hands up!’ Even though it’s probably an involuntary movement on her part, I think she’s really doing it.”

Sundays lunch together with the family! What can be better!

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