Fitness & Exercise
- As our days become more and more inactive an hour of exercise a day is the best way to ensure optimal health and a killer figure.
- Models are setting trends for everything fashion-related and even fitness. Go for a boxing session like a Victoria's Secret angel or pick up a surfing board to ride the waves and balance and strenthen those ...
- These fitness trends are the 2016's main suspects. Tabata is still going strong as far as the training disciplines go and a strong back is slowly pushing the butt cult aside.
- So when you are working out hard you want to see results and fast but making mistakes is inevitable and not doing some things can hinder whatever the goal you're trying to achieve. Here are ...
- Make time for workout whenever or wherever you are to maintain and even get in shape. These ideas will help you keep your physical activity in check even if you don't have time to go ...
- Get the perfect bikini body for summer with these simple exercising tips.
- Learn about the benefits and dangers of wearing ankle weights!
- Hul Hooping is a fun and beneficial workout - so read on and try it!
- Learn about the health benefits, that tennis has on our bodies!
- Learn the basics of Pilates, a lifestyle changing experience that helps to tone up your body and soul!
- Discover the benefits of cardio exercising and their types to tone up your body!
- Being consistent in your workout plan is really important - so read on!
- Discover the benefits of jogging and all the miracles it does to your body!
- Discover the benefits of working out in the swimming pool!
- Learn how to find your perfect sport with these easy tips!
- Check out the awesome ideas on staying fit in Spring!
- Winter is in a little more than a month so it's time to think about the workout ideas suited for cold weathers and snow.
- Staying fit during cold season might be challenging but there are always ways to ensure you workout. While the weather is still cool get out and enjoy it while hiking or do the outdoor chores ...
- Summer heat makes some changes in our lives and it is inevitable. But don't let it prevent you from regular exercising. Here are several tips that can help you to get through your Summer workouts. ...
- It is not necessary to stick to a boring fitness routine to tone your abdominal muscles as there are lots of other no less great and fun ways to tone your tummy.
- Supermodels like Elle Macpherson or Cindy Crawford knows for sure how to stay fit and toned even after 40. Learn their tips & tricks on how to stay in shape.
- Physical activity is important for both health and beauty. Regular physical exercise helps burn calories and fat and keep muscles toned and strong. If you are not a gym goer however there are a few ...
- We know that exercise is important and yet seek out the shortcut ways to beauty. Here are the top 5 solid reasons to work out and exercise. It's not only about looks but also health, ...
- Well, there is no more effective, simple and pocket-friendly workout routine than running. All you need is a good pair of shoes, supportive bra and surely a good motivation. Find out our top 3 motivational ...
- Sculpt your physique, getting rid of extra pounds with the following exercise tips for quick weight loss. Include some of our exercise tips into your workout plan to increase the efficiency of your training and ...
- Spending all your spare time on exercising but achieve no results only means one thing! The problem lies in the way you’re exercising. Make sure you learn the following top fitness blunders that should be ...
- Your own body weight is a perfect ‘tool’ to create resistance while exercising. Besides common bodyweight workout exercises such as sit-ups or push-ups you can go for another effective fitness training comprising the usage of ...
- Celebrities are no doubt the great source of inspiration for us whether it is beauty transformations or incredible ‘body work’. Motivate yourself to workout with the best celebrity motivational fitness quotes.
Fitness & Exercise
What can be more bracing than a good exercise? And it’s good for your figure too. Learn the latest fitness plans at OurVanity.com. Get to know what exercises are just right for you. Make your workout routine work best for your body and stay toned and sleek just like your favorite celeb.
Body Shaping Tips
Celebrities are crazy about fitness. Even if they don’t like it, they know they must do it. Learn all about new workouts from your favorite celebrities at OurVanity.com. Choose the celebrity workout routine that will for you and work your way to a figure of your dreams.
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