Health - Page 2

  • Learn how to find your perfect sport with these easy tips!
  • Check out the awesome ideas on staying fit in Spring!
  • Looking for healthy holiday dishes? Here are a pineapple salsa, a stuffed fig appetizer, and a few more to help you keep your holiday menu a little healthier and lighter on calories.
  • Cold season comes along with flu and colds so it's important to take measures to stay healthy and keep immunity on the level.
  • Winter is in a little more than a month so it's time to think about the workout ideas suited for cold weathers and snow.
  • The cold season doesn't have to mean weigh gain. Find out how to stay slim and fit through the season of sweets, sugared hot drinks, and cold weather.
  • Staying fit during cold season might be challenging but there are always ways to ensure you workout. While the weather is still cool get out and enjoy it while hiking or do the outdoor chores ...
  • After workout snack is very important as it helps muscles to recover and replenish the energy. Here are the five healthy and delicious after workout snack recipes to try.
  • Don't have time to cook meals at home? Tired to eat quick meals and fast food? Take a look at some healthy homemade recipes for healthy diet.
  • The Dark Knight Rises star, Anne Hathaway looks incredibly hot wearing that close-fitting catsuit! Here is everything you need to know on Anne Hathaway's Catwoman diet and workout. Learn how she manages to keep in ...
  • Summer heat makes some changes in our lives and it is inevitable. But don't let it prevent you from regular exercising. Here are several tips that can help you to get through your Summer workouts. ...
  • Seasonal detox of your body is essential to improve health. With the hot summer days coming, it is the very time to adopt summer detox plan to clear your body of toxins and feel better. ...
  • Summer can be justly named the perfect time to lose extra pounds. Plenty of veg and fruit coupled with summer heat can do half the battle. Follow these summer weight loss strategies to do the ...
  • Foods that you eat influence greatly the way you exercise as well the results you get. Some food choices fuel your exercising, while others may sabotage your workout... Be sure you know what you'd better ...
  • It is not necessary to stick to a boring fitness routine to tone your abdominal muscles as there are lots of other no less great and fun ways to tone your tummy.
  • Starvation is extremely harmful for your health. Far better is to have a healthy snack to suppress your appetite. Keep reading to know more about natural and healthy appetite suppressants.
  • Supermodels like Elle Macpherson or Cindy Crawford knows for sure how to stay fit and toned even after 40. Learn their tips & tricks on how to stay in shape.
  • We all know that when we diet results are unpredictable. We can shed those extra pounds and stay slim, or shed them and get them back, or fail to shed them. Why does that happen? ...
  • Omega-3 fats, Vitamin C and Vitamin E are just a few of the nutrients that can really help you improving your eyesight. And combining a proper sight-friendly nutrition plan with eye gymnastics can work wonders ...
  • Taking a small piece of chocolate regularly will keep your waist slender since ingredients contained in the chocolate activate the metabolism
  • The way we look is mainly depends on food we eat. That is why it is so important to include certain foods rich in special "beauty" agents to keep your skin, hair and nails beautiful. ...
  • We use computers every day which inevitably causes eye fatigue, redness, itching and general worsening of vision. To prevent these we should follow a few simple tips which will help us protect eyes from all ...
  • Catching a cold is easier than you think but it is also easy to take preventive measures when you feel your immune system is not working well. We have collected a few effective tips that ...
  • It is beneficial both for our face and our health as it is rich with healthy elements like antioxidants, vitamins C and E
  • Meet the most shocking, controversial diet ever to attract our attention! This diet intends to keep very extreme and violent regime and it makes us to think that those shakes system look like a daily ...
  • No one can accuse Real Housewives of New York star Bethenny Frankel of lacking bottle. For the reality television personality is continuing to promote her drink Skinnygirl, which has been pulled form shelves for ...
  • The latest studies revealed that dieting slows down the metabolism process. So, the rule of loosing a pound per week by cutting out 500 calories from a daily ration is false. The maximum weight loss ...
  • It's a wide known fact that when a woman settles down with a long-term partner, she relaxes and stops taking care of herself. She thinks her sweetheart will be there no matter how she'll look ...
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