Slim down with Kourtney Kardashian: Weight Loss Tips

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The eldEST and therewith the shortEST of Kardashian’s trio, Kourtney Kardashian, has become the SLIMMEST sister at that! The 31-year-old Kardashian gave birth to his son, Mason, just a year ago, unbelievable, as now she is looking much better, younger and slimmer than her younger celebrated Kardashian sisters. Eager to find out Kourtney’s weight loss secret, I can make your day as she’s revealed her ‘staying svelte’ secret, thus slim down with Kourtney Kardashian!

Slim down with Kourtney Kardashian: Weight Loss Tips

I love my body,

Kourtney admits.

Well, sounds like a motto; maybe this is what has become a key to success. Thus, girls, Kourtney Kardashian’s weight loss tip #1 is to love own body!

Surely workout regimen is indispensable in weight loss plan and Kourtney advises to do strength exercises in the gym, but if you have a baby you can follow her weight loss tip #2:

I’d take him on walks when he was a baby and do squats while holding him…

the eldest of Kardashian sisters claims.

Slim down with Kourtney Kardashian: Weight Loss Tips

And as for dieting Kourtney had to share:

Because I’m nursing, I have to eat constantly. So when we’re filming I tell everyone, ‘Remind me that I’m hungry.’ And if it’s a snack, I try to make healthier choices.

Thus the weight loss tip from Kourtney Kardashian #3 is to eat small, and healthy but more often:

Little meals throughout the day are realistic for people to follow.

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