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Surprising Things that Make You Fat

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Surprising Things that Make You Fat

Recent scientific studies show that there are a lot of quite surprising things that make you gain weight. And believe me it is not about unbalanced diet or exercising. Here are things like wearing heels or leggings are to be blamed for those extra pounds you’ve gained. Find out all those surprising things that make you fat.

Top 3 Surprising Things that Make You Gain Weight

Fake Tan

Surprising Things that Make You Fat

We used to believe that tan is the thing that make us looking slimmer. But actually all the self-tanners contain chemicals knows as phthalates which are believed to make us more prone to weight gain. The study held by scientists in Sweden showed that phthalates promote storing fat cells around stomach area. Besides, phthalates tend to upset the hormone balance that can’t but lead to weight gain.

Leggings

Surprising Things that Make You Fat

A pair of black leggings seems to become an absolute wardrobe must-have. But scientists claim wearing leggings on a daily basis can cause weight gain. The matter is that too tight leggings make your muscles ‘lazy’ what results in flaccid buttocks, hips and stomach. Scientists explain:

They hold in and support the thigh muscles, buttocks and core muscles in your tummy, and do the job the muscles are supposed to do. As a result, the muscles are allowed to relax and switch off. So when we reveal our bodies for the first time as summer approaches, they are not as svelte or firm as they otherwise would be.

High Heels

Surprising Things that Make You Fat

As well as with leggings, wearing high heels regularly can result in gaining some extra pounds. A personal trainer Max Doy is sure that wearing high heels too often causes fault in posture resulting in “the forward tilting of the pelvis, which allows the abdominal contents to spill forward, producing a pot belly which many women have wrongly come to think of as a fat stomach.”

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