Striptease… Fitness Art of Body Seduction

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To form the complete opinion about the variety of fitness dance directions, we should sort out the question what the dance is.

Dance is the art that care the cultural memory of many centuries. Beside splendid movements it has its own history, customs, costumes, and legends…

So, what does the often-used expression “my body language” mean?

It’s believed that it’s enough to learn and feel the base of the dance and then the motions will come from “inside”. It looks as if you freed something that had kept silence for a long time.

It leads to improvisation that’s connected to the creative process closely – you develop your imagination and thinking and gradually achieve a certain state of the soul and body when they talk the same language uptaking quickly.

This dance direction appeared in the beginning of the previous century. At the beginning of the 20th century the woman was extremely enslaved. It manifested in everything including clothes: corsets, long chemise, drawers and lots of underskirts.

Can you imagine how she could express her individuality? And all this should be put on and taken off daily! I suppose this process is far from pleasant. And at that time it was invented to undress beautifully and playfully.

Here merged striptease that was mastered by the Americans. Thanks to them the world saw such magazines as “La Vie parisienne” – the ancestor of “Playboy” allowing to study the women’s underwear in details.

Nowadays, professional striptease is a beautiful dance with erotic elements. Gurus of this art can burn up the audience taking not a single thing off. The main thing is the role the woman or man creates. Everything depends on the fantasy of choreograph, director of the action and on the actor of course.

Streaptease is not only an erotic dance. It’s a small performance. It’s the art to present yourself. This program presupposes to develop the body plasticity, flexibility and coordination. Your muscles will tone up and form a new silhouette. You’ll become slimmer and more attractive. The program usually also includes elements of jazz, modern, up-to-date choreography, stretching for body plasticity.

Stripdance combines two varieties of movements. Smooth erotic dance motions are added to the dynamic ones – legs swings, bendings and turns. It allows getting the best results. Meanwhile the load to the muscles is pretty strong. Working hard on the exercises you’ll say good-buy to lots of the calories.

You’ll feel the lightness and flexibility in several sessions. Stunning movements, graceful swings, smooth changes from the standing position into the sitting or even lying one – increases the intensity of the class. Warm-up, stretching, dancing movements to the music teach a woman to feel her body.

On the other hand, you’ll get a chance to relax emotionally during the training. One hour class per week is enough to learn how to strip and to solve some body health problems, but as they say “the more, the better”.

After the classes you’ll know how to dance harmonically and wear any clothes sensually. Your figure will gain more femininity, your moves and mimicry – more graceful and charm. You’ll feel some freedom of your body. This fitness dancing is welcomed to everyone who wants to possess her body and strengthen self-confidence.

If you are too ashamed of being a student of the striptease class, then you can try a strip-plastic that pursues the same objects.

To my mind, striptease or if you want to call it strip-plastic is a very interesting and body-boosting kind of fitness. Only imagine how much your muscles should be trained to let hold yourself on the pole. Yes, there are classes on the pole as well but only for those who wants.

The dance is the effective measure to improve blood circulation, flexibility, muscles toning up and weight loss. To know if you like it or not, you should try it. Thus, don’t hesitate, but dance!

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