Elle Macpherson’s way to health

Elle Macpherson thinks it’s loving and laughing that keep her healthy. The supermodel believes she looks so gorgeous because she takes her time to relax, meditate and laugh.

The 45-year-old explained:

I take time for myself, I meditate and reconnect and it keeps me healthy. I want to be around for a long time and I need a healthy body, and a healthy body means making sure I get enough sleep, enough vitamins, eat properly, laugh a lot and love a lot.”

Beside keeping her mind healthy, the mother-of-two pays lots of attention to her physical shape.

She told Britain’s Hello! magazine:

I have less time than I used to, that’s for sure. Physical fitness is important to me and not because I need to maintain the shape people think I should be, but because I enjoy being physical from a deeper perspective. When I’m in London I work with my trainer James Duigan at Bodyism, otherwise I surf, ski, waterski and hike.”

I like her way of thinking. She is very positive and it’s right to love and laugh much. That’s really what we need to be healthy and happy.

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