Loving one's body isn't the easiest thing in the world but not impossible. Holiday binge eating and probably drinking may have made their impact but now is especially not the time to being critical. Instead ...
So when you are working out hard you want to see results and fast but making mistakes is inevitable and not doing some things can hinder whatever the goal you're trying to achieve. Here are ...
How to finally make yourself eat healthy and go to the gym?
Make time for workout whenever or wherever you are to maintain and even get in shape. These ideas will help you keep your physical activity in check even if you don't have time to go ...
Maria Menounos has appeared on the cover of the Women's Health magazine for July 2013 revealing her workout secrets and other beauty tricks.
Joe Manganiello from True Blood series has landed on the cover of the Men's Health magazine for July 2013! In the accompanying interview he reveals his workout secrets and his role model identity.
Britney Spears appears on the cover of Shape magazine for June 2013. Besides lookin rather slim, she reveals her workout secrets and the key to dieting.
Elsa Pataki has appeared on the cover of Women's Health magazine for June 2013, where she reveals her family life and workout secrets.
Keri Russell landed on the cover of Women's Health May 2013 editorial, revealing her secrets of staying fit and healthy!
Nicolaj Coster-Waldau appears on the cover of Men's Health May 2013 issue, where he reveals his biography, and career aspirations!
Alison Sweeney appears on the cover of Shape magazine, May 2013, where she reveals her diet snacks, marathon admiration and fitness plans.
Get the perfect bikini body for summer with these simple exercising tips.
Brutal Jason Mamoa landed on the cover of April 2013 issue of Men's Health, revealing his work out secrets and much more!
Learn about the benefits and dangers of wearing ankle weights!
Hul Hooping is a fun and beneficial workout - so read on and try it!
Learn about the health benefits, that tennis has on our bodies!
Check out Katharine Mcphee gracing on the cover of Women's Health for April 2013, where she shares her secrets on staying fit!
Learn the basics of Pilates, a lifestyle changing experience that helps to tone up your body and soul!
Discover the benefits of cardio exercising and their types to tone up your body!
Being consistent in your workout plan is really important - so read on!
Discover the benefits of jogging and all the miracles it does to your body!
Discover the benefits of working out in the swimming pool!
We have compilated a top of must read advices for losing fat!
Learn how to improve your wellbeing with these awesome stress relieving tips!
Check out the awesome ideas on staying fit in Spring!
Winter is in a little more than a month so it's time to think about the workout ideas suited for cold weathers and snow.
Staying fit during cold season might be challenging but there are always ways to ensure you workout. While the weather is still cool get out and enjoy it while hiking or do the outdoor chores ...
After workout snack is very important as it helps muscles to recover and replenish the energy. Here are the five healthy and delicious after workout snack recipes to try.
Great manicure is a great accessory but this season you can relax and just choose any trendy color you like. Lots of solid manicures without a hint of fake nails were spotted in sight. But it doesn’t mean that manicure junkies can’t sport abstract nail art on their tips. Learn more about what’s in this fall.
21-08-2015 | Read Full Article
Fall 2015 is just aorund the corner. Find out all about the main beauty trends for the rest of the year to ensure you you have it on fleek.
15-08-2015 | Read Full Article
How to Wear Lipliner in 2015 Marsala Color of the Year 5 Alternative Smokey Eyes How to Wear Trendy Purple Eyeshadow
14-08-2015 | Read Full Article
Star Wars is kinda a big deal and the beauty industry doesn’t let it slip under its radar either. Check out this Star Wars inspired makeup collection by CoverGirl.
14-08-2015 | Read Full Article
There are girls who love makeup and then there are girls who LOVE makeup. Find out if you’re kinda a makeup hoarder.
05-08-2015 | Read Full Article
Skin is an amazing organ that has over 1,000 species of bacteria living on it, weighs 8-9 pounds and covers 22 square feet. It’s also prone to wrinkling and tanning. Here are a few facts that will help you improve your beauty routine.
27-07-2015 | Read Full Article
Tanning is one of the summer’s pleasures and beauty treatments. But given its nature you just might want to reconsider on those sunbathing sessions.
21-07-2015 | Read Full Article
Clown contouring is a new thing on the street. It’s a fun method to your tedious beauty routine.
15-07-2015 | Read Full Article
Paris Fashion Week brings more inspiration to beauty lovers around the world with its super easy-breathy wearable autumnal beauty looks.
13-07-2015 | Read Full Article
Artist Thomas Leveritt has shown men and women on the street how their skin looks through a UV light camera that can see yet invisible changes in the skin.
08-07-2015 | Read Full Article