Losing weight is easy. Building a body that is shapely and fit takes more control over what you're eating and conscious training. Here is some insight into getting into shape of your life.
Statistics says - each 5th person in the world uses a smartphone for communication and work. But recently the American researchers discovered, that people start watching much more closely after their health. This topic quickly ...
Alison Sweeney appears on the cover of Shape magazine, May 2013, where she reveals her diet snacks, marathon admiration and fitness plans.
Discover the cover story of Beyonce, on how she lost 57 pounds after her pregnancy in April 2013 editorial of Shape mag!
Hul Hooping is a fun and beneficial workout - so read on and try it!
Discover different detox methods and their dark side, that is not really beneficial for health!
Learn about the health benefits, that tennis has on our bodies!
Discover the benefits of cardio exercising and their types to tone up your body!
Being consistent in your workout plan is really important - so read on!
We have compilated a top of must read advices for losing fat!
Exercising is essential when it comes to calorie burn and weight loss. But if you'd like to get better results from your workout, make sure your learn how to boost you calorie burn embracing just ...
Summer can be justly named the perfect time to lose extra pounds. Plenty of veg and fruit coupled with summer heat can do half the battle. Follow these summer weight loss strategies to do the ...
According to the recent scientific researches there are lots of quite surprising things that really make us gain weight. Check out all the stuff that makes you fat preventing from successful weight loss.
Mariah Carey on how she managed to lose baby weight for Shape May 2012 issue. Take a look at how wonderfully Mariah looks showing off her toned post baby body on the cover of Shape ...
Find out 3 great ways to lose leg fat fast and get ready to take away your jeans and don your prettiest skirt showing off your beautiful toned legs.
Eager to get rid of some extra pounds to fit into your tiny bikini? We are always ready to help... Just follow our 5 ways for a successful weight loss and extra pounds will literally ...
The latest studies revealed that dieting slows down the metabolism process. So, the rule of loosing a pound per week by cutting out 500 calories from a daily ration is false. The maximum weight loss ...
Eating less in order to get rid of several extra pounds just in time for holidays is the greatest weight-loss blunder. Read on to find out healthy pre-holiday weight-loss tips to get back into shape ...
Skin stretches from weight gain so when we put on more weight it stretches to the point of losing its elasticity. When we lose weight dramatically the skin sags and folds. In order to prevent ...
Actually there is no need to stick to a crash diet and exhaust your body with intensive workouts. You only need to find out smart ways to lose weight fast and include them into your ...
Quit torturing your body with crash diets that lead to nothing more than health problems and go for healthy food options that can really help to lose those hateful extra pounds. Include our set of ...
The problem of weight loss is the most urgent one for a modern woman. Although it is rather obvious that the less we eat the more extra pounds we can lose, nobody claims it is ...
Are you among those who exhaust their bodies with crash diets and backbreaking workouts, but nothing helps and extra pounds stay put? Well, the problem is likely to lie in improperly selected diet plan. The ...
Weight loss tips are always urgent for modern women. Besides we know how to do it easily, you should just change some of your nutritional habits and modify a bit your lifestyle to do magic ...
There is no better way to improve the condition of your skin and the way you feel than detoxification or simply detox. There is actually no need to stick to a strict diet or so, ...
Weight loss has never ever been easier than now with all those numerous weight loss tips and tricks. Do magic with your silhouette and feel the difference embedding the following fabulous weight loss rituals into ...
Eager to lose weight sticking to awfully strict diet and exhaustive workout, but it leads nowhere. Obviously, the problem lies in hidden calorie traps; we’ve sorted out 5 sources of hidden calories that prevent you ...
Scientists claim concentration can really help to lose weight. Read on to learn what one should concentrate on to get rid of several extra pounds and how one can stick to the so called mindful ...
Great manicure is a great accessory but this season you can relax and just choose any trendy color you like. Lots of solid manicures without a hint of fake nails were spotted in sight. But it doesn’t mean that manicure junkies can’t sport abstract nail art on their tips. Learn more about what’s in this fall.
21-08-2015 | Read Full Article
Fall 2015 is just aorund the corner. Find out all about the main beauty trends for the rest of the year to ensure you you have it on fleek.
15-08-2015 | Read Full Article
How to Wear Lipliner in 2015 Marsala Color of the Year 5 Alternative Smokey Eyes How to Wear Trendy Purple Eyeshadow
14-08-2015 | Read Full Article
Star Wars is kinda a big deal and the beauty industry doesn’t let it slip under its radar either. Check out this Star Wars inspired makeup collection by CoverGirl.
14-08-2015 | Read Full Article
There are girls who love makeup and then there are girls who LOVE makeup. Find out if you’re kinda a makeup hoarder.
05-08-2015 | Read Full Article
Skin is an amazing organ that has over 1,000 species of bacteria living on it, weighs 8-9 pounds and covers 22 square feet. It’s also prone to wrinkling and tanning. Here are a few facts that will help you improve your beauty routine.
27-07-2015 | Read Full Article
Tanning is one of the summer’s pleasures and beauty treatments. But given its nature you just might want to reconsider on those sunbathing sessions.
21-07-2015 | Read Full Article
Clown contouring is a new thing on the street. It’s a fun method to your tedious beauty routine.
15-07-2015 | Read Full Article
Paris Fashion Week brings more inspiration to beauty lovers around the world with its super easy-breathy wearable autumnal beauty looks.
13-07-2015 | Read Full Article
Artist Thomas Leveritt has shown men and women on the street how their skin looks through a UV light camera that can see yet invisible changes in the skin.
08-07-2015 | Read Full Article