Alison Sweeney appears on the cover of Shape magazine, May 2013, where she reveals her diet snacks, marathon admiration and fitness plans.
Discover the cover story of Beyonce, on how she lost 57 pounds after her pregnancy in April 2013 editorial of Shape mag!
Hul Hooping is a fun and beneficial workout - so read on and try it!
Discover different detox methods and their dark side, that is not really beneficial for health!
Learn about the health benefits, that tennis has on our bodies!
Discover the benefits of cardio exercising and their types to tone up your body!
Being consistent in your workout plan is really important - so read on!
We have compilated a top of must read advices for losing fat!
Exercising is essential when it comes to calorie burn and weight loss. But if you'd like to get better results from your workout, make sure your learn how to boost you calorie burn embracing just ...
Summer can be justly named the perfect time to lose extra pounds. Plenty of veg and fruit coupled with summer heat can do half the battle. Follow these summer weight loss strategies to do the ...
According to the recent scientific researches there are lots of quite surprising things that really make us gain weight. Check out all the stuff that makes you fat preventing from successful weight loss.
Mariah Carey on how she managed to lose baby weight for Shape May 2012 issue. Take a look at how wonderfully Mariah looks showing off her toned post baby body on the cover of Shape ...
Find out 3 great ways to lose leg fat fast and get ready to take away your jeans and don your prettiest skirt showing off your beautiful toned legs.
Eager to get rid of some extra pounds to fit into your tiny bikini? We are always ready to help... Just follow our 5 ways for a successful weight loss and extra pounds will literally ...
The latest studies revealed that dieting slows down the metabolism process. So, the rule of loosing a pound per week by cutting out 500 calories from a daily ration is false. The maximum weight loss ...
Eating less in order to get rid of several extra pounds just in time for holidays is the greatest weight-loss blunder. Read on to find out healthy pre-holiday weight-loss tips to get back into shape ...
Skin stretches from weight gain so when we put on more weight it stretches to the point of losing its elasticity. When we lose weight dramatically the skin sags and folds. In order to prevent ...
Actually there is no need to stick to a crash diet and exhaust your body with intensive workouts. You only need to find out smart ways to lose weight fast and include them into your ...
Quit torturing your body with crash diets that lead to nothing more than health problems and go for healthy food options that can really help to lose those hateful extra pounds. Include our set of ...
The problem of weight loss is the most urgent one for a modern woman. Although it is rather obvious that the less we eat the more extra pounds we can lose, nobody claims it is ...
Are you among those who exhaust their bodies with crash diets and backbreaking workouts, but nothing helps and extra pounds stay put? Well, the problem is likely to lie in improperly selected diet plan. The ...
Weight loss tips are always urgent for modern women. Besides we know how to do it easily, you should just change some of your nutritional habits and modify a bit your lifestyle to do magic ...
There is no better way to improve the condition of your skin and the way you feel than detoxification or simply detox. There is actually no need to stick to a strict diet or so, ...
Weight loss has never ever been easier than now with all those numerous weight loss tips and tricks. Do magic with your silhouette and feel the difference embedding the following fabulous weight loss rituals into ...
Scientists claim concentration can really help to lose weight. Read on to learn what one should concentrate on to get rid of several extra pounds and how one can stick to the so called mindful ...
Find out how to lose weight easily with the help of the latest workout plan. Backward running is what you need if you want to lose extra pounds almost effortlessly.
Thermo diet is a new revolutionary weight loss secret offered by an American writer, Timothy Ferriss. Keep reading to learn how to lose weight without starving and exhausting exercising.
Besides that Celine Dion ventured to give birth to her adorable twins at 41, she also got her pre-pregnancy gorgeous shape just five months later. Wonder how 42-year-old singer succeeds in looking so svelte? Keep ...
2013 MTV Video Music Awards took place in New York, Brooklyn, Barclays Center where the stars – nominees, presenters, and performers – gathered on the red carpet to show off their outfits and beauty looks. Here is our beauty report on the show.
26-08-2013 | Read Full Article
Silver eyeshadow is super trendy this summer and fall. There are quite a few ways to wear it and we simply love the idea of playing with colors, sheens, and textures.
09-08-2013 | Read Full Article
Natalia Vodianova for Guerlain Make-up takes a very important place in any lady’s life. Even if she claims to not use all those beauty products due to her natural appeal, she still does. She has to, just in sake of stressing what she was blessed by nature. This is exactly why so many brands are […]
01-08-2013 | Read Full Article
Maria Menounos has appeared on the cover of the Women’s Health magazine for July 2013 revealing her workout secrets and other beauty tricks.
29-07-2013 | Read Full Article
Celebrity hair is almost always an inspiration. Having arguably the best hairstylists who make sure to keep with the latest trends celebs show off their hair transformations whether they change their look for the job or just for the fun of it.
25-07-2013 | Read Full Article
Some regions are known for scorching summers and one delicious way to beat it is ice-cream. But since it’s packed with fats and sugar these five cool low-calorie alternatives are worth to try.
18-07-2013 | Read Full Article
Sugar in summer drinks can make us pack pounds while we want to stay bikini-ready throughout the season. These 5 cooling homemade drinks are low on sugar (or at least can be if you want them to be) and can come in a variety of different flavors every time.
12-07-2013 | Read Full Article
Haute couture fashion week went as usual bringing lots of new and not really new ideas design and beauty-wise. Dior showed another take on statement lips while Versace went for a ‘fluttering eyes’ look. See the best of Fall 2013 haute couture beauty here.
08-07-2013 | Read Full Article
Makeup is not only a tool to make our faces look pretty, it’s also a tool to hide body imperfections and even out the breaks in color pigment.
04-07-2013 | Read Full Article
Jillian Michaels is again the Shape cover star. The mom and fitness coach on the Biggest Loser talks about fad diets vs. common sense, motherhood and her work. The star coach also gives advice on how to stay slim during summer vacation.
04-07-2013 | Read Full Article