Our skin suffers from the badly circulated room ventilation and central heating system in winter. And together with this, people take much more proteins, fats, bread and eat more in general, move less.

All these pollute the organism from inside causing skin problems. On the other hand, the cold stimulates and rejuvenates the cells. That’s why the winter coming affects our skin in a good way. But there should be taken some preventive measures to avoid the baneful influence of other factors.

SPA at home

Find a couple of hours a week to do with your beauty in real earnest. Let’s start with the easiest procedure.

Winter face clearness. Take the cosmetic clay and knead it till you get a sour cream consistency. Then apply the clay on to the face and leave it there for 30-40 minutes. Rinse it off with warm water and then immediately with cold one. The deepest cleaning provides the black clay, that is wholesome for the body care and fights with cellulite.

Winter face peeling. Mix up 1 tbsp oat meal with 1 tea spoon brown rice meal and 2-3 drops of lavender oil. Add a bit of warm water and 1 tea spoon honey. Massage delicately the face and neck skin using this mixture. Then rinse it off with warm water.

Face bath. This is a wonderful procedure for the normalization of the acid-base balance and skin detoxification. However, you’d better omit it, if you have a very sensitive skin or acne rosacea. Put the herbs and oils that fit exactly your skin type into the boiling water (in the pot or anything).

For example, chamomile goes well for the sensitive and dry skin types; peppermint and rosemary – for normal and combination ones as well as acne-affected skin. Lavender is the perfect herbal measure for all skin types.

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There are so many products that have found their second life in cosmetology! Clay is not an exception! An average man will take clay as a building material or as stuff for china ware. Clay is a skin healer in cosmetic industry. It’s a sort of building material for the beauty creation.

Masks on clay basis are extremely wholesome for oily skin as they absorb excess grease piles up on its surface making it fresher and cleaner. It’s the wonderful measure for the open pores narrowing and pimples removing. These masks just dry off on your face during 5-15 minutes and then you should rinse them off with warm water that takes away the dead skin cells.

To achieve a better effect you should remove the make up and wet the skin before applying white and blue clays. Such masks are to be done regularly but no more often than once per week. Beside white clay you can use tale, carbonic magnesia, and starch as a basis of the drying mask.

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Every season change is a serious stress for the skin that’s why you need to care to build up the natural protective barrier for it.

The secret of beauty is in the systematic care with due regards for the balanced matching of cosmetic products. Fall procedures should be aimed at solving 3 main problems: dryness, wrinkles, pigmentation.

Peeling would be a good thing to do in autumn as it refreshes the skin perfectly. Try to find the time for this procedure.

Spare the face skin this season while cleaning. The skin is traumatized anyway by the sun and climate changes.

It means you should stay away from the lotions having spirits in their contents (even if your skin is dry) until the epidermis is restored.

It’s recommended to use scrub two times a week. It will help to erase the horny cells layer and to clean the pores.

Bio stimulating mask can bring fresh and lifted look of the face skin and decollete zone. You should remind yourself to do it once per week as well as moistening mask that improves the tonus and elasticity of the skin and stimulates the growth of young and healthy cells; smoothes out the tiny wrinkles.

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We keep talking about the fall harvest that is wholesome for the organism as a whole and for the beauty providing elements. The topic for today is quince!

Ripe quince is rich in 12% of sugar (fructose, glucose, sucrose), 0.47-2.52% of organic acids (apple, winy, lemon), tanning agents (1%), pectin (up to 2.9%), vitamin C, B1, B2, carotene, amino acids, catechine, potassium, a lot of microelements including iron, copper, boron, manganese, aluminum, nickel and so on. The seeds of this fruit also contain many necessary elements.

• Ripe fruit and seeds of quince are widely used in cosmetics. You can make various lotions and masks with this fruit that perfectly nourishes the skin.
  Massage with a piece of ripe quince effects soothingly onto the wrinkled and aging skin.

• Grate quince and squash its juice. Rub the oily face skin with wad wet with its juice.

• Quince juice whitens freckles greatly.

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Autumn gives us a lot of vitamins when you enjoy аruit juices or cook some salads for the home meals. Vitaminizing ourselves from inside we shouldn’t forget that we can do the same from the other side. Imagine yourself sitting on the coach somewhere and smelling fresh fall air while eating grapes. Isn’t that wonderful?

But do you know how good it is for your beauty?

Grape pulp and juice contain 55-87% of water, up to 30% sugar and around 2.5% organic acids (apple and wine ones), pectines (0.2%) and tanning agents (3.4%), ferments, amino acids, flavonoids, anthocyanins, potassium (3gr%), calcium, phosphorus, copper, magnesium, iron, manganese, cobalt, a bit of vitamins С, B1, В2, B3, B12, К, Р, РР, folic acid and carotene.

Its pulp and juice are widely used in cosmetic products. But you can prepare the homemade masks and moisten your skin without going outdoors. Moreover, it’s extremely wholesome and effective to make your skin look well-groomed.

Here are the grape masks and lotions recipes:

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Here it comes! The nature provides us lavishly with sappy and flavoured fruit. And while we have plenty of them on the store shelves, let’s learn how to take all the wholesome from the fruit!

Golden Melon – Autumn Decoration

It’s considered to think Asia Minor and Central Asia to be the motherland of the melon where it had been grounded since 4000 B.C. and spread all over the world later on.

Nowadays there are about 1000 different kinds of it. Melons differ in the structure of leaves, flowers, the time of ripening, color of the peel and pulp, smell.

Melon pulp contains 88.5% of water, 0.6% of dietary fiber, 0.6% of ashes, up to 18% of sugar, 0.4% of pectines, 0.2% organic acids, fat, volatile aroma compounds, minerals (iron salt in particular), C vitamins (up to 60%), carotene (0.40%), B1, B2, B3, Е, РР, pantothenic acid, and pretty rich in folic acid (around 6%).

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Autumn season implies special care for our skin including protection, nourishing, moistening, and cleaning+toning. Today we are going to talk about the methods we can use to take a good care of the skin on this changing year time.

To protect your skin, you’d better have fall creams that are noted “regenerative” or “protective”. Such creams will help you to build up the protective barrier for the skin against the weather changes.

It’s also worth mentioning that the fall cosmetics should have more fatty components in its composition than the summer one.

But as is generously known, you should know where to stop, because if you overdo it using a too oil rich cream, you simply harm the skim. The thing is that too fatty cream can cork up the pores when heated (at work for instance) leading to the oxygen penetration into the skin cells.

Masks are also of super importance! They should combine both protective and vitamin qualities. The good example is an oat mask.

Prepare this mask at home using the following recipe. Take 3 tbsp warm cream or milk and add them into 1 tbsp rolled oats. Wait until they swell and then apply the mixture onto the face an snack skin. Leave it there for 20 minutes. Then rinse with warm water not soaping after.

You probably think the right way: nourishing is of grand importance. Skin requires vitamin C utterly. See if you can include into your ration this vitamin containing products as much as possible: citrus, apples, bell pepper, kiwi, cabbage, greens.

Fresh barriers, fruits and vegetables are perfect for the homemade-cosmetic masks. But the truth is that sometimes skin can bear them as they are too rich with this vitamin.

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Teen-age acnes influence the appearance of the young girl and cause depression sometimes. Very often moms complain of the fact that “my girl is a different person:

she became rude, lowered at school, doesn’t want to go outdoors, and cries pretty often…”

So, how to help a teen to go through this and cope with skin problems.
Most teens have oily skin as the sebaceous glands work actively at this peculiar age. Their skin is glossy and as a result there appear black spots on the nose, forehead, and cheeks and even in the ears.

The problem of acne most young people suffer complicates with carbohydrate and fat metabolism disturbances in the organism, gastrointestinal tract functioning disorder, various infections (carious teeth, frequent sore throats and so on.)

Teen acne passes by gradually sometimes leaving scars and dark pigmentary spots. To evade these consequences consult a cosmetologist or dermatologist and keep treating the skin at home.

The main term of the successful battling with acne is a regular skin cleaning. Wash your face in mornings and evenings obligatory: warm water with soft soap in the evening and cool water in the morning. Rub the face with lotions for oily skin after washing. Boric alcohol can be good for the procedure as well.

Vapor baths effect wholesomely if you treat your skin with alcohol containing toner.

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Those women who have oily skin know how tricky it can be and that it can cause lots of cares. If you can manage somehow with greasy spots on the skin thanks to the matt creams and masks, it’s much more difficult to cope with open or widen pores that are too vivid. The skin looks picked all over or like an orange skin because of such pores. But this problem can be solved.

Cleaning

As they say, cleanliness is next to godliness. For open pores skin it ought to be the manifest. If you can examine the pores under the magnifying glass, you will see the huge wells fulfilled with nasty dark matter composed of the sebum, streets dirt, sweat and make up remains. It’s your direct obligation to release your skin form these heaps to prevent it from bacteria propagating.

Here what you can do:

• Washing gels with scrubbing particles. Use them 2-3 times a week. These products perfectly remove the sebum excess, dead or keratinized cells and other elements that block the pores and skin surface.

Advice:

Don’t go too far with scrubs because too intensive peeling can bewilder the sebaceous glands and they can start to work in a frantic rush causing the opposite result. Moreover, the massaging movements should be delicate and tender when applying the gels.

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Expensive creams and make up help to keep your skin beauty but the way you clean your skin determines its health. What to do to achieve a clean one? I’m not talking about some already ready make up removers or tonics. The point is about the washing easy remedies you can make at home by yourself. You know the paradox is that sometimes our skin demands home nourishing “food”.

Choose the type of cleaning that fits your skin type best.

So, here are some recipes you can clean the face, neck and even décolleté area with:

Vegetable oil

There’s no doubt that it’s very wholesome to clean the skin using some vegetable oil: sunflower seed oil, corn oil, olive oil, peach oil, sesame oil or just seed oil.

You need 2 teaspoons of any oil, but warm it up a bit before the procedure. At first, wipe the skin with the cotton wool that is slightly oil-moistened. Then wet it abundantly and rub the skin bottom-up (start from the neck). Rinse it out in 2-3 minutes with cotton wool moistened with some herbal potion, tea, boiled water mixed with fruit juice.

Dairy

The skin can be well cleaned and whitened by sour milk, sour clotted milk and kefir all the year round. The rule is: the fatter and rougher the skin is, the more sour the dairy products should be used. Rub your skin with the sour-milk-wet cotton wool.

If your skin is dry and you feel some burning, rinse you face with water and apply some nourishing cream. If you have oily skin, keep a thin layer of sour milk on the face for the night.

Egg yolk

Egg yolks are globally helpful in skin cleaning from time to time. Take 1 yolk, 1-2 teaspoons vegetable oil and the same amount of some fruit juice. Stir the ingredients until you get a uniform mass. Wipe the skin with the mixture thoroughly and leave it for 2-3 min. Then rinse it off with cool water.

Bran

This procedure fits well to oily skin. Take the bran you’ll find: oat bran, rice bran or wheat bran. Grin some oat bran and add 1 tbsp water or boric acid to it. Then mix it carefully and keep in a glass jar. When you want to wash your face, just take 1 tbsp mixture, add some water or sour milk until you get the gruel that’s to be applied onto the skin. Clean the forehead, chin, cheeks, nose and neck with it. Rinse the “gruel” off in 5 min with warm water and then with cool salty/ acidulated water.

Honey

Put a thin layer of honey to the dry skin and massage the place you’ve applied it to with the finger pads until it solidifies. The rests should be taken away by the warm compress. As a result this procedure removes the dead skin cells.

Honey lotion

Take 1 teaspoon honey and 1 teaspoon glycerin, 0.5 tbsp whiskey, 45 gr. borax and 0.3 glass of water. Mix up water with borax. Then blend honey and glycerin and add borax water. Put whiskey the last.

Or you can simply mix 1 tbsp honey with 2 glasses of warm water . This easy lotion is very wholesome. Honey water soothes the skin, cleans it and nourishes it well.

Rose extract

Pour almond/ peach oil into 3 cups of dry red rose leaves. Put it onto the water bath until the leaves discoloration. Keep the extract in the tightly closed jar and wipe the face 2 or 3 times a day. This extract cleans the skin perfectly, tones it up and rejuvenates.

Mint tincture

It goes totally well to dry skin. Grind 1 tbsp mint leaves and then pour 1 glass of boiling water into it. Let it draw for 30 min, then filter. This procedure is perfect as a thorough cleaning for porous or aging skin.

Vapor bath

Vapor is very favorable for a blood-vascular skin system; it intensifies blood circulation and perspiration. Under the vapor effect the skin cleans out of the dust, dead cells and so on. Vapor bath is recommended to the coarsened skin or oily acne skin.

Vapor baths are contra-indicated to women with inclination to blood vessels dilation, skin redness, hard heart diseases, bronchial asthma, and blood circulation disturbances.

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