Best from Nutrition

K Diet: Pros and Cons K Diet: Pros and Cons

Special K diet promises you to lose up to 6 pounds in two weeks, but is this really true?

How to Battle Nicotine Addiction How to Battle Nicotine Addiction

Learn how to have a motivation for battling the nicotine addiction here!

Nuts and Nutrition Nuts and Nutrition

Nuts have a long history of being the best snacks, and here we have compilated the best of the nut snacks!

Coffee and Health Benefits Coffee and Health Benefits

Learn about the heart benefits, which come along the coffee consumption.

Remedy From Within: Antioxidant Foods Remedy From Within: Antioxidant Foods

Learn about staying healthy with the foods which contain antioxidants!

Summer Detox Plan Summer Detox Plan

Seasonal detox of your body is essential to improve health. With the hot summer days coming, it is the very time to adopt summer detox plan to clear your body of toxins and feel better. ...

Healthy Pre-holiday Weight Loss Tips Healthy Pre-holiday Weight Loss Tips

Eating less in order to get rid of several extra pounds just in time for holidays is the greatest weight-loss blunder. Read on to find out healthy pre-holiday weight-loss tips to get back into shape ...

Courteney Cox’s Secret to Keep in Shape Courteney Cox’s Secret to Keep in Shape

Courteney Cox is already 47, but she looks even better than lots of 20-year-old girls. We know how she manages to stay fit. Keep reading to find out Courteney Cox’s secret to keep in shape. ...

Best Exercise Tips for Quick Weight Loss Best Exercise Tips for Quick Weight Loss

Sculpt your physique, getting rid of extra pounds with the following exercise tips for quick weight loss. Include some of our exercise tips into your workout plan to increase the efficiency of your training and ...

Foods for Sound Sleep Foods for Sound Sleep

The causes of sleeping problems can be very diverse, as well as the remedies to treat them, including even some certain foods. Read on to find out which foods are considered to be the best ...

Best Detox Remedies Best Detox Remedies

There is no better way to improve the condition of your skin and the way you feel than detoxification or simply detox. There is actually no need to stick to a strict diet or so, ...

Foods for Gorgeous Hair Foods for Gorgeous Hair

Beauty radiates from the inside. That is why to keep your hair beautiful and gorgeous you are to eat properly opting for certain food rich in special vitamins and minerals. Learn what you should eat ...

Bad Eating Habits to Break Right Now Bad Eating Habits to Break Right Now

Balanced nutrition is the key word in healthy lifestyle. Everything starting from eating junk food to skipping your breakfast is considered to be really bad eating habit to break right now. Read on to check ...

Tips for Healthy Glowing Complexion Tips for Healthy Glowing Complexion

Healthy glowing complexion is the basis of a perfect beauty look. Complexion is like a canvas for creating makeup, therefore it should be flawless. Learn our tips on how to create healthy glowing complexion.

Top 5 Smart Food Choices for your Brain Top 5 Smart Food Choices for your Brain

Proper or more precisely smart food choice can improve your brain function. Learn what one should eat to make brain work more efficiently. Read on for top 5 smart food choices for your brain. ...

Celebrity Body Secrets: Keeping in Shape with Eva Mendes Celebrity Body Secrets: Keeping in Shape with Eva Mendes

Just take a peep at Eva Mendes and you will definitely realize this uber hot Cuban has a certain secret that helps her to keep in so amazing shape. We’ve found out what helps her ...

Tan-Friendly Diet Tips Tan-Friendly Diet Tips

A proper diet plan is absolutely fundamental for those who want to get even, golden tan. It is important to prepare your body from the inside with tan-friendly food intake, as certain foods can really ...

Blake Lively’s Diet Plan Blake Lively’s Diet Plan

Blake Lively undoubtedly has one of the hottest bodies in Hollywood. Intensive workouts coupled with healthy yet strict diet plan worked out exclusively for Blake by a celebrated trainer Bobby Strom help her keep in ...

Mindful Eating or How Concentration Can Help to Lose Weight Mindful Eating or How Concentration Can Help to Lose Weight

Scientists claim concentration can really help to lose weight. Read on to learn what one should concentrate on to get rid of several extra pounds and how one can stick to the so called mindful ...

Top 3 Fitness Nutrition Rules Top 3 Fitness Nutrition Rules

If you are the fitness-club frequenter it is very important to stick to the certain nutrition rules. Remember that properly selected fitness nutrition rules combined with moderate physical activity can do marvels.

Healthy Nutrition Tips Healthy Nutrition Tips

Good nutrition is a key point to robust health, as what you eat affects your body work. That’s why it is very important to eat healthy. Aren’t sure what exactly should be considered healthy, find ...

Shape January 2011: Brooke Burke revealing Hot Bikini Body Shape January 2011: Brooke Burke revealing Hot Bikini Body

39-year-old television star known for hosting Dancing with the Stars and Wild on!, Brooke Burke is revealing her hot bikini body on the cover of Shape mag’s 2011 issue. Just fancy, this super-hot actress is ...

Tips to Healthy Eating Tips to Healthy Eating

There are three keys to healthy eating - balance, variety and moderation. That's when you know all the monodiets are not good for your health. Eating healthy also means maintaining healthy weight. And completed by ...

How to Restrain your Appetite? How to Restrain your Appetite?

Reduce calories and you will lose weight. It isn’t as simple as it seems, because your stomach unavoidably makes a protest, uttering telltale rumbling. The reason, scientists say, is that when your belly senses food ...

Donald Trump to Launch Nutritional Products Donald Trump to Launch Nutritional Products

Donald Trump has teamed up with a nutritional products company Ideal Health renaming it into The Trump Network. Donald wants to “help” people suffering the stressful economic crisis. But if the company is named after the ...

Eat slowly to get slimmer Eat slowly to get slimmer

We are what we eat – it’s a common truth. But we are how we eat too – this has just been proved by researchers. The study has revealed that the fater we eat the ...

Eat tomatoes to lose weight Eat tomatoes to lose weight

Scientists say that eating tomatoes can give a good effect in keeping trim. According to study eating the vegetable leaves you feeling satisfied and suppresses the urge to snack, which is important when someone wants ...

Junk food diet leads to depression Junk food diet leads to depression

Eating junk food is harmful. We all know that it makes us fat, unhealthy but just few are aware of the fact that eating it can lead to depression. It has been proved that people ...
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Beauty Report: 2013 MTV Video Music Awards

Beauty Report: 2013 MTV Video Music Awards »

2013 MTV Video Music Awards took place in New York, Brooklyn, Barclays Center where the stars – nominees, presenters, and performers – gathered on the red carpet to show off their outfits and beauty looks. Here is our beauty report on the show.

26-08-2013 | Read Full Article
Silver Eyeshadow Makeup Ideas

Silver Eyeshadow Makeup Ideas »

Silver eyeshadow is super trendy this summer and fall. There are quite a few ways to wear it and we simply love the idea of playing with colors, sheens, and textures.

09-08-2013 | Read Full Article
Natalia Vodianova for Guerlain “Voilette de Madame” Fall 2013 make-up collection

Natalia Vodianova for Guerlain “Voilette de Madame” Fall 2013 make-up collection »

Natalia Vodianova for Guerlain Make-up takes a very important place in any lady’s life. Even if she claims to not use all those beauty products due to her natural appeal, she still does. She has to, just in sake of stressing what she was blessed by nature. This is exactly why so many brands are […]

01-08-2013 | Read Full Article
Maria Menounos Shows Off Her Flat Tummy For Women’s Health

Maria Menounos Shows Off Her Flat Tummy For Women’s Health »

Maria Menounos has appeared on the cover of the Women’s Health magazine for July 2013 revealing her workout secrets and other beauty tricks.

29-07-2013 | Read Full Article
Latest Celebrity Hair Transformations

Latest Celebrity Hair Transformations »

Celebrity hair is almost always an inspiration. Having arguably the best hairstylists who make sure to keep with the latest trends celebs show off their hair transformations whether they change their look for the job or just for the fun of it.

25-07-2013 | Read Full Article
5 Low-Calorie Ice-Cream Alternatives

5 Low-Calorie Ice-Cream Alternatives »

Some regions are known for scorching summers and one delicious way to beat it is ice-cream. But since it’s packed with fats and sugar these five cool low-calorie alternatives are worth to try.

18-07-2013 | Read Full Article
5 Easy Cooling Low-Sugar Drinks For Summer

5 Easy Cooling Low-Sugar Drinks For Summer »

Sugar in summer drinks can make us pack pounds while we want to stay bikini-ready throughout the season. These 5 cooling homemade drinks are low on sugar (or at least can be if you want them to be) and can come in a variety of different flavors every time.

12-07-2013 | Read Full Article
Best of Fall 2013 Haute Couture Beauty

Best of Fall 2013 Haute Couture Beauty »

Haute couture fashion week went as usual bringing lots of new and not really new ideas design and beauty-wise. Dior showed another take on statement lips while Versace went for a ‘fluttering eyes’ look. See the best of Fall 2013 haute couture beauty here.

08-07-2013 | Read Full Article
Makeup Tips For Face & Body

Makeup Tips For Face & Body »

Makeup is not only a tool to make our faces look pretty, it’s also a tool to hide body imperfections and even out the breaks in color pigment.

04-07-2013 | Read Full Article
Jillian Michaels Covers Another Shape Magazine Issue

Jillian Michaels Covers Another Shape Magazine Issue »

Jillian Michaels is again the Shape cover star. The mom and fitness coach on the Biggest Loser talks about fad diets vs. common sense, motherhood and her work. The star coach also gives advice on how to stay slim during summer vacation.

04-07-2013 | Read Full Article
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