Winter requires special care and switch of the basic moistening creams for the anti-cold ones. But if you haven’t changed everything from summer time, then use at least these easy tips to keep your skin, lips, hair and so on healthy and undamaged. Because sometimes it’s enough to use a couple of interesting ideas that can care about you well.

Here are they:

Lips

If your lips are dry and peel off, rub them with usual Vaseline using a wet piece of fabric or a towel. That will remove the dead cells and prevent them from getting dry again.

The lips color and smoothness usually fades in winter. So you can use a lemon juice to restore the natural lips hue.

And try to control yourself! I mean, if you have that horrible habit to lick the lips. The comments are unnecessary, I suppose.

Around-eyes-skin

Don’t be surprised at people who wear sunglasses in winter. They probably do right. The sunglasses protect the tender skin around the eyes from cold winds and snowfalls.

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Good vision is something lots of people can only dream about and others don’t value much because they have it. Those who are lucky to see well should know that without proper care they can lose this gift easily with no possible return.

The easiest thing one can do to keep his vision good is to eat healthy food rich in special ingredients useful for eyes.
A person should consume 5mg of lutein and 1 mg of zeaxanthin with food. These carotinoids are in plenty in yellow-orange fruit and dark-green vegetables.

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Some scientists say that bad eyesight is caused by the wrong perception of the world. If a person’s attitude to life is negative and he sees nothing good around him his eyesight worsens gradually to limit the flow of negative information.

It means to have good eyes one has to learn to see how wonderful the world is, to be positive no matter what happens.
The greatest doctor of the ancient times, Avicenna, gave some advice which is still effective nowadays:

-     To keep acute vision one shouldn’t examine small objects for a long time, sleep long on the back of the head, read too small prints and work with tiny things for long.
-     Drinking, eating too much or too frequent copulations are harmful for vision.
-     Never go to bed after you’ve eaten a huge meal.
-     Having a hot bath or sauna isn’t safe for eyes.
-     Long-term crying is to be avoided.
-     Exclude spicy meals and drinks from your ration as well as too dry and salty food.
-     Drink juice from sweet pomegranates.
These tips are still effective for our times. Someone wise once noted that a person can learn to see well after he’s learned to live well. And this is true as our eyes give away what we feel and how we live.

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Great news for those who prefer using natural products for cosmetic purposes! The new ingredient for treating beauty problems has been discovered, and it’s nothing but blackcurrant!

Blackcurrants have proved to be a good treatment for under-eye circles – the problem women have suffered for centuries. We get them when we are tired, stressed, sick – there are lots of causes. But concealing them perfectly is still a complicated thing even for a modern woman and only rather skillful and patient ladies can cope with that.

Now we now that the problem that has been torturing us for a pretty long period of time doesn’t need to be treated with expensive creams, it’s blackcurrant that can help.

The study that has revealed the strong properties of blackcurrant was conducted in Japan. 33 healthy women have been tested by researchers in Japan at Hirosaki University. It was found that the consumption of blackcurrants improved the blood flow around the optical nerves and drastically reduced the effect of ‘sagging eyes’.

The fact is that conventional medicine has been using blackcurrant to help to improve blood circulation. And the newly-discovered effect is said to be derived from the ability of the natural components in blackcurrants, such as anthocyanins, to increase the blood flow in the capillaries in these dark regions thereby delivering more oxygen to the tissues. This encourages them to expand, helping to reduce the dark shadowed effect.

And what is even more interesting and important is that it’s not just fresh blackcurrants that can help. Blackcurrants in any form will work well, whether you consume those in the form of juices, jams, fruit smoothies, pies or fresh and frozen blackcurrants.

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While other wrinkles don’t seem to appear these are getting more and more apparent. Yes, ageing is inevitable but we can slow down the process.

Here are some tips for you to take into consideration if you want to treat those tiny wrinkles under your eyes.

1. Sleep well and a lot. When you sleep enough hours your whole body looks better because it gets the rest it needs. Go for an eight-hour sleep or more if it’s possible. The room where you sleep should be aired frequently. Besides, make sure you have no sources of E-field radiation in the bedroom such as a television or computer.Buy a flat pillow and sleep lying on your back or your side, but never ever sleep on your belly with the face pressed against the pillow if you don’t want to have lots of wrinkles around your eyes.
2. Drink lots of water. Avoid coffee and alcoholic drinks. A squirt of lemon or lime juice with lots of ice tastes great and helps revitalize aging skin.
3. Use creams and gels on the daily basis to help reduce the appearance of wrinkles. Cleanse your eyelashes and lids with a special makeup remover, then apply nourishing eye cream or a gel and start massaging the skin around the eyes. Massage should be very light, because if you do it too intensively the effect will be quite the opposite. With the tips of your fingers move from the inner corner of the upper lid to the outer corner, then move back over the lower lid. In the same circular movements you can pat the skin lightly.

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It’s hard to admit but the bulk majority of spectacles look much better on the shelves of specialty stores rather than on our faces.

Though they should on the contrary adorn you being a part of the image and accessory that forms the impression about us. Spectacles should match not only your face shape (round face goes well with angular frame, for example), but with your make up and even hair color.

Let’s talk about it!

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Red eyes betray your tired or weak condition. I think we all faced this problem at least couple of times. What if your work requires much of your eye tension? It simply cannot be allowed to walk with red eyes the rest of the day! Contrary to the other ailments, the eye redness can be easily discovered by our own: tiny blood vessels (that are located almost at the surface of the bulb of an eye) widen leading to eye redness.

There are lots of reasons that can cause this pretty evident problem: wind, tears, cigarette smoke, and monitor radiation, allergic reaction to household dust, cat hair, and pollen and even to some cosmetic products. This list is endless.

Besides, imaging the situation when you’ve been appointed to the interview and the red eyes give you a pretty tired, exhausted and sometimes ill appearance. That can alienate the interviewer.

It’s not so complicated to get rid of the causes of the red eye. Following the several easy rules you can keep your eyes serene!

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In fact we all are familiar with the eye exercises even paying no attention to it. When we feel our eyes’ tension we try to take a break and to focus our eyes on something pleasant and soothing.

Though there are some scientifically approved eye exercises that can easily turn back your good eyes.

Exercise #1

When you feel your eyes getting tired, divert them from the monitor or something you work with. Roll the eyes. Turn them to the left and right, then up and down.

Try to do these exercises for 3-5 minutes.

That’ll be enough to tone the eye muscles up.

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The delicate round eyes’ skin is hit first by the “caressing” sun rays, freezing wind and electromagnetic radiation that every electrical appliance has in some degree.

Our eyes become red and we feel uncomfortable burning and pricking around the cornea area. Eyes’ tiredness often causes some splitting headaches.

Red eyes and premature wrinkles are not the worst you risk to see in the mirror. The point is that one day you can hardly see our reflection in the mirror. That can happen only because you don’t pay the slightest attention on your eyesight.

The question is how to keep you eyesight healthy keeping your life style at the same time.

Eye diet.

There is a huge list of products that can be compared with good effective eye drops. The most known of them are carrots, dried apricots, bilberries and black currants. Try to include them into your every day meals and your retina will be grateful to you. No less wholesome food is: dill, parsley, spring onions and also hyper-vitamin-rosehip tea or decoction.

One time per 3-4 months “nourish” the eyes using any vitamins with calcium added. Cod-liver oil is extremely good for the eyesight either. Ophthalmologists highly extol the wonder-working evergreen bilberries medicines.

Don’t miss the thing that your eyes also thirsty from time to time. I’m not talking about the usual washing in the morning. Your eyes won’t be against the couple of cotton wool wads of Ceylon tea. That is the proved measure preventing the dark circles’ appearance under the eyes and doing the cornea good.

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The sun has already started sending its light warm rays to the every corner. But don’t forget that the rays can harm the eye, so it is necessary to care of the protective clothing for the eyes, which comes in many types depending upon the threat.

Sunglasses protect against high levels of visible and ultraviolet light from the sun.

Sunglasses protect your eyes from dangerous light. The technologies and coatings for sunglasses that make this possible are as fascinating as they are varied. When you go to buy sunglasses, I advise you to search for the features that provide the protection you require for the purpose you plan to use your glasses for.

Sunglasses are tinted in various colors. The color tint determines which colors of light the lenses absorb. The most common method for tinting involves immersing the lenses in a special material, so that the tint is absorbed into the plastic lens.

One of the main goals for tinting is to reduce the amount of blue light, which can create glare (known as blue haze).

See the different color tints of sunglasses here:

• Purple and rose tints provide excellent contrast when the background is green or blue.

• Green tints reduce glare and offer high contrast. They filter some blue light.

• Amber and brown tints reduce glare and absorb high frequency colors. They do a good job absorbing blue light.

• Yellow and gold tints almost eliminate blue light. They make things look bright and clear, but they can distort colors. Yellow and gold tinted glasses are best in the snow.

• Gray tints reduce brightness, minimally distorting color, and protect against glare. They’re a good choice for driving.

But the fact that you wear the sunglasses is the great start for the eyes care!

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