Loving one's body isn't the easiest thing in the world but not impossible. Holiday binge eating and probably drinking may have made their impact but now is especially not the time to being critical. Instead ...
So when you are working out hard you want to see results and fast but making mistakes is inevitable and not doing some things can hinder whatever the goal you're trying to achieve. Here are ...
How to finally make yourself eat healthy and go to the gym?
Maria Menounos has appeared on the cover of the Women's Health magazine for July 2013 revealing her workout secrets and other beauty tricks.
Elsa Pataki has appeared on the cover of Women's Health magazine for June 2013, where she reveals her family life and workout secrets.
Keri Russell landed on the cover of Women's Health May 2013 editorial, revealing her secrets of staying fit and healthy!
Alison Sweeney appears on the cover of Shape magazine, May 2013, where she reveals her diet snacks, marathon admiration and fitness plans.
Get the perfect bikini body for summer with these simple exercising tips.
Learn about the benefits and dangers of wearing ankle weights!
Hul Hooping is a fun and beneficial workout - so read on and try it!
Learn the basics of Pilates, a lifestyle changing experience that helps to tone up your body and soul!
Discover the benefits of cardio exercising and their types to tone up your body!
Being consistent in your workout plan is really important - so read on!
Discover the benefits of jogging and all the miracles it does to your body!
Discover the benefits of working out in the swimming pool!
We have compilated a top of must read advices for losing fat!
Learn how to find your perfect sport with these easy tips!
Check out the awesome ideas on staying fit in Spring!
Summer heat makes some changes in our lives and it is inevitable. But don't let it prevent you from regular exercising. Here are several tips that can help you to get through your Summer workouts. ...
There is no one who knows more about effective exercise regimen than the former Biggest Loser trainer Jillian Michaels. Be sure you learn the fitness secrets she shared with Women's Health June 2012 issue.
Exercising is essential when it comes to calorie burn and weight loss. But if you'd like to get better results from your workout, make sure your learn how to boost you calorie burn embracing just ...
Seasonal detox of your body is essential to improve health. With the hot summer days coming, it is the very time to adopt summer detox plan to clear your body of toxins and feel better. ...
Find out 3 great ways to lose leg fat fast and get ready to take away your jeans and don your prettiest skirt showing off your beautiful toned legs.
Sculpt your physique, getting rid of extra pounds with the following exercise tips for quick weight loss. Include some of our exercise tips into your workout plan to increase the efficiency of your training and ...
Spending all your spare time on exercising but achieve no results only means one thing! The problem lies in the way you’re exercising. Make sure you learn the following top fitness blunders that should be ...
Yoga actually is one of the best metabolism boosters, if only you know these great yoga poses that perfectly increase metabolism rate. If not, you are on the right track, as here you can find ...
Pool-party time is already round the corner, and if you are not ready yet to show off your curves then our great tips to firm and sexy buttocks will help you to lose some extra ...
The hottest ever Biggest Loser trainer, Jillian Michaels appeared on the cover of Shape magazine May 2011 issue. Besides showing off her gorgeous body, Jillian has kindly shared her tips on how to get into ...
Eyeliner is one of the artists’ and bloggers’ favorite beauty staples. See how to wear it in a few new, fresh and trendy ways.
26-08-2015 | Read Full Article
Great manicure is a great accessory but this season you can relax and just choose any trendy color you like. Lots of solid manicures without a hint of fake nails were spotted in sight. But it doesn’t mean that manicure junkies can’t sport abstract nail art on their tips. Learn more about what’s in this fall.
21-08-2015 | Read Full Article
Fall 2015 is just aorund the corner. Find out all about the main beauty trends for the rest of the year to ensure you you have it on fleek.
15-08-2015 | Read Full Article
How to Wear Lipliner in 2015 Marsala Color of the Year 5 Alternative Smokey Eyes How to Wear Trendy Purple Eyeshadow
14-08-2015 | Read Full Article
Star Wars is kinda a big deal and the beauty industry doesn’t let it slip under its radar either. Check out this Star Wars inspired makeup collection by CoverGirl.
14-08-2015 | Read Full Article
There are girls who love makeup and then there are girls who LOVE makeup. Find out if you’re kinda a makeup hoarder.
05-08-2015 | Read Full Article
Skin is an amazing organ that has over 1,000 species of bacteria living on it, weighs 8-9 pounds and covers 22 square feet. It’s also prone to wrinkling and tanning. Here are a few facts that will help you improve your beauty routine.
27-07-2015 | Read Full Article
Tanning is one of the summer’s pleasures and beauty treatments. But given its nature you just might want to reconsider on those sunbathing sessions.
21-07-2015 | Read Full Article
Clown contouring is a new thing on the street. It’s a fun method to your tedious beauty routine.
15-07-2015 | Read Full Article
Paris Fashion Week brings more inspiration to beauty lovers around the world with its super easy-breathy wearable autumnal beauty looks.
13-07-2015 | Read Full Article