Best from Exercises

How To Love Your Body How To Love Your Body

Loving one's body isn't the easiest thing in the world but not impossible. Holiday binge eating and probably drinking may have made their impact but now is especially not the time to being critical. Instead ...

5 Workout Do’s And Don’ts 5 Workout Do’s And Don’ts

So when you are working out hard you want to see results and fast but making mistakes is inevitable and not doing some things can hinder whatever the goal you're trying to achieve. Here are ...

How To Finally Embrace Healthy Lifestyle And Become Fit How To Finally Embrace Healthy Lifestyle And Become Fit

How to finally make yourself eat healthy and go to the gym?

Maria Menounos Shows Off Her Flat Tummy For Women’s Health Maria Menounos Shows Off Her Flat Tummy For Women’s Health

Maria Menounos has appeared on the cover of the Women's Health magazine for July 2013 revealing her workout secrets and other beauty tricks.

Elsa Pataki For Women’s Health June 2013 Elsa Pataki For Women’s Health June 2013

Elsa Pataki has appeared on the cover of Women's Health magazine for June 2013, where she reveals her family life and workout secrets.

Keri Russell Fit For Women’s Health May 2013 Keri Russell Fit For Women’s Health May 2013

Keri Russell landed on the cover of Women's Health May 2013 editorial, revealing her secrets of staying fit and healthy!

Alison Sweeney – Sporty For Shape May 2013 Alison Sweeney – Sporty For Shape May 2013

Alison Sweeney appears on the cover of Shape magazine, May 2013, where she reveals her diet snacks, marathon admiration and fitness plans.

Bikini Body Workouts Bikini Body Workouts

Get the perfect bikini body for summer with these simple exercising tips.

Ankle Weights: Pros and Cons Ankle Weights: Pros and Cons

Learn about the benefits and dangers of wearing ankle weights!

Hula Hoop Workouts and Health Benefits Hula Hoop Workouts and Health Benefits

Hul Hooping is a fun and beneficial workout - so read on and try it!

Introduction to Pilates Introduction to Pilates

Learn the basics of Pilates, a lifestyle changing experience that helps to tone up your body and soul!

Cardio Exercising Types Cardio Exercising Types

Discover the benefits of cardio exercising and their types to tone up your body!

Being Consistent in Your Workout Being Consistent in Your Workout

Being consistent in your workout plan is really important - so read on!

Jogging: Best Way to Tone Up Jogging: Best Way to Tone Up

Discover the benefits of jogging and all the miracles it does to your body!

Swimming Health Benefits Swimming Health Benefits

Discover the benefits of working out in the swimming pool!

20 Ways to Lose Fat 20 Ways to Lose Fat

We have compilated a top of must read advices for losing fat!

Tips to Find Your Perfect Sport Tips to Find Your Perfect Sport

Learn how to find your perfect sport with these easy tips!

Spring Workout Ideas Spring Workout Ideas

Check out the awesome ideas on staying fit in Spring!

Tips for Exercising in Summer Heat Tips for Exercising in Summer Heat

Summer heat makes some changes in our lives and it is inevitable. But don't let it prevent you from regular exercising. Here are several tips that can help you to get through your Summer workouts. ...

Jillian Michaels Graces Women’s Health June 2012 Cover Jillian Michaels Graces Women’s Health June 2012 Cover

There is no one who knows more about effective exercise regimen than the former Biggest Loser trainer Jillian Michaels. Be sure you learn the fitness secrets she shared with Women's Health June 2012 issue.

How to Boost Your Calorie Burn How to Boost Your Calorie Burn

Exercising is essential when it comes to calorie burn and weight loss. But if you'd like to get better results from your workout, make sure your learn how to boost you calorie burn embracing just ...

Summer Detox Plan Summer Detox Plan

Seasonal detox of your body is essential to improve health. With the hot summer days coming, it is the very time to adopt summer detox plan to clear your body of toxins and feel better. ...

3 Great Ways to Lose Leg Fat 3 Great Ways to Lose Leg Fat

Find out 3 great ways to lose leg fat fast and get ready to take away your jeans and don your prettiest skirt showing off your beautiful toned legs.

Best Exercise Tips for Quick Weight Loss Best Exercise Tips for Quick Weight Loss

Sculpt your physique, getting rid of extra pounds with the following exercise tips for quick weight loss. Include some of our exercise tips into your workout plan to increase the efficiency of your training and ...

Top Fitness Blunders to Avoid Top Fitness Blunders to Avoid

Spending all your spare time on exercising but achieve no results only means one thing! The problem lies in the way you’re exercising. Make sure you learn the following top fitness blunders that should be ...

5 Great Yoga Poses that Boost Metabolism 5 Great Yoga Poses that Boost Metabolism

Yoga actually is one of the best metabolism boosters, if only you know these great yoga poses that perfectly increase metabolism rate. If not, you are on the right track, as here you can find ...

Great Tips to Firm Sexy Buttocks Great Tips to Firm Sexy Buttocks

Pool-party time is already round the corner, and if you are not ready yet to show off your curves then our great tips to firm and sexy buttocks will help you to lose some extra ...

Hot Jillian Michaels Covering Shape May 2011 Issue Hot Jillian Michaels Covering Shape May 2011 Issue

The hottest ever Biggest Loser trainer, Jillian Michaels appeared on the cover of Shape magazine May 2011 issue. Besides showing off her gorgeous body, Jillian has kindly shared her tips on how to get into ...
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Eyeliner 2015: 5 New & Fresh Ways To Accentuate Your Eyes

Eyeliner 2015: 5 New & Fresh Ways To Accentuate Your Eyes »

Eyeliner is one of the artists’ and bloggers’ favorite beauty staples. See how to wear it in a few new, fresh and trendy ways.

26-08-2015 | Read Full Article
5 Nail Trends To Sport This Fall

5 Nail Trends To Sport This Fall »

Great manicure is a great accessory but this season you can relax and just choose any trendy color you like. Lots of solid manicures without a hint of fake nails were spotted in sight. But it doesn’t mean that manicure junkies can’t sport abstract nail art on their tips. Learn more about what’s in this fall.

21-08-2015 | Read Full Article
Main Fall 2015 Beauty Trends

Main Fall 2015 Beauty Trends »

Fall 2015 is just aorund the corner. Find out all about the main beauty trends for the rest of the year to ensure you you have it on fleek.

15-08-2015 | Read Full Article
Beauty Trends 2015

Beauty Trends 2015 »

How to Wear Lipliner in 2015 Marsala Color of the Year 5 Alternative Smokey Eyes How to Wear Trendy Purple Eyeshadow

14-08-2015 | Read Full Article
Star Wars Inspire Beauty Products

Star Wars Inspire Beauty Products »

Star Wars is kinda a big deal and the beauty industry doesn’t let it slip under its radar either. Check out this Star Wars inspired makeup collection by CoverGirl.

14-08-2015 | Read Full Article
5 Signs You’re A Makeup Hoarder (Sorta)

5 Signs You’re A Makeup Hoarder (Sorta) »

There are girls who love makeup and then there are girls who LOVE makeup. Find out if you’re kinda a makeup hoarder.

05-08-2015 | Read Full Article
5 Skin Facts That Will Change Your Beauty Routine

5 Skin Facts That Will Change Your Beauty Routine »

Skin is an amazing organ that has over 1,000 species of bacteria living on it, weighs 8-9 pounds and covers 22 square feet. It’s also prone to wrinkling and tanning. Here are a few facts that will help you improve your beauty routine.

27-07-2015 | Read Full Article
5 Interesting Facts About Tanning

5 Interesting Facts About Tanning »

Tanning is one of the summer’s pleasures and beauty treatments. But given its nature you just might want to reconsider on those sunbathing sessions.

21-07-2015 | Read Full Article
Everything You Need To Know About Clown Contouring

Everything You Need To Know About Clown Contouring »

Clown contouring is a new thing on the street. It’s a fun method to your tedious beauty routine.

15-07-2015 | Read Full Article
Get Haute With These Paris Fashion Week Beauty Looks

Get Haute With These Paris Fashion Week Beauty Looks »

Paris Fashion Week brings more inspiration to beauty lovers around the world with its super easy-breathy wearable autumnal beauty looks.

13-07-2015 | Read Full Article
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Recent comments
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