Top Celebrity Fitness Tips: Work your way to dream figure
Celebrities know how to keep up in shape. They exercise every day, sit on diets and use different programs to attain the silhouette they need whether for a photo shoot or a new movie. So it’s time to reveal some secrets and learn a thing or two about various fitness programs. Read this Top Celebrity Fitness Tips list and work your way to dream figure.
Jessica Biel’s Fitness Tips
Jessica Biel is all about fitness and active lifestyle. And she has an amazing body. Beside her everyday workout Biel does a range of circuit and football-like drills with Jason Walsh three times a week. She also does yoga and hiking, as well as walking and running with her two dogs. Read Jessica Biel’s fitness tips and workout.
Gwyneth Paltrow’s Fitness Tips
Like dancing? Then you’ll probably like Gwyneth Paltrow‘s fitness program. With help of Madonna’s instructor Tracey Anderson Paltrow has shed all the pregnancy weight. The program includes dance aerobics and muscle tightening exercises. A perfect exercise to get toned. Read more about Gwyneth Paltrow’s fitness tips and workout.
Malin Akerman’s Fitness Tips
To get her celebrity body Swedish actress and Watchmen star Malin Akerman trained with Logan Hood, former Navy Seal who’s fitness tactics is in cross-training. Akerman says she loves cross-training as every muscle in her body gets involved and thus she keeps her slim figure. Read more about Malin Akerman‘s fitness tips and workout.
Jessica Alba’s Fitness Tips
Jessica Alba worked with the trainer Ramona Braganza to shed the weight after pregnancy. Alba did crunches, chest presses and lunges, cardio exercises and circuit training three times a week. Now Jessica has doubled her sessions and topped them with boxing and hiking. Jess hates running but she says she feels good afterward.
Jennifer Aniston’s Fitness Tips
Jennifer Aniston prefers to be healthy. So apart from well balanced diet and running she practices yoga three or four times a week. Aniston believes that early morning exercise wakes your body up and you get addicted to the feeling after you’ve sweated well and trained your stuff.
Helena Christensen’s Fitness Tips
It’s a tough job of supermodel that makes them workout every day, constantly diet to always look amazing. Helena Christensen recommends Reebok’s EasyTone trainers. As she walks a lot, she says they really work training your butt and legs. And the recent Reebok ad campaign featuring Christensen nude proves she is absolutely flawless.
Katy Perry and Russell Brand Fitness Tips
The hardest thing is to make yourself exercise but workouts can be fun if you do it together with your significant other. Katy Perry and Russell Brand opened cycling not long ago. It’s great for those who prefers outdoor training over the gym. It trains upper body, legs, strengthens heart and burn calories. Besides if you want to cut your gasoline costs bike is a perfect tool to both work your way to dream figure and save some money.
- jennifer aniston figure
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