Marisa Tomei on the SHAPE cover!

“My mental, emotional and spiritual health are all connected to my body’s movement.”

If you please, Marisa Tomei‘s Oscar-winning turn in My Cousin Vinny was 18 years ago, and now with her exciting features and good-as-a-teenager shape, it’s hard to believe actress Marisa Tomei is 45 years old. How does she keep looking like a babe? Do you want to know???

Here’s how Marisa stays fit from Shape Mag August 2010.

• Once a week Marisa attends all-female classes where meditation, music and dance are combined.
  

  There’s such a sense of freedom,

  she says.

  It’s not like jogging, where you’re working on your exterior. It’s about feeling the interior and being at home in your body. Movement is truly transformative!

• The star assures that she lives a life full of laughter and fun.
  

  It’s about feeling pleasure too. I love to play, play, play! To go out dancing and be boisterous. It’s fun to be a night owl, or feel naughty, drink wine, and have sex! Now that’s the best kind of play there is!

• Also she starts her day with hot lemon water, some fresh berries and granola with whole-milk yogurt.

She shared her strategies for being healthy and happy. On my opinion, the result is absolutely obvious! How do you think? Let’s share…

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