Wholesome Junk Food Choices
Junk food can actually be wholesome. You should just know for sure what to choose. Read on to learn what we consider wholesome junk food choices.
It is impossible to imagine our life without on-the-go snacks that are so helpful when time is disastrously not enough. Moreover in spite its health hazard, junk food becomes more and more delicious and sometimes even addictive; therefore it is quite difficult to resist its consumption. And you know there is actually no need to reject it completely, just turn to wholesome junk food choices.
Trans-fats are considered to be dietary taboo but there is a natural trans-fat known as CLA that actually has anti-cancer properties. Cheese Whiz has turned out to be very rich in CLA; moreover Cheese Whiz has the greater amount of this natural trans-fat than any other cheese type.
According to the latest scientific research our fave movie snack has therewith wholesome properties. Popcorn contains a lot of fiber and is rich in antioxidants and polyphenols that help to protect us against various heart diseases. Crunch as much as you like!
Dark chocolate contains flavonoids that are very wholesome for human heart. The heart-healthy flavonoids are also red wine and green tee compounds.
Hot sauce is an irreplaceable spice for those who want to lose some extra pounds. Besides its boosting-flavor properties hot sauce contains capsaicin, a compound suppressing appetite and reducing hunger.
Dieticians are absolutely against butter consumption, but they ignore its wholesome properties. Scientists found out that fat contained in butter can help our body to absorb such vitamins as vitamins K, A, E, and D.
Oddly, but scientists have found out that M&M’s or more precisely only blue-colored drops can reduce the damage caused by spine injuries and help to speed up the recovery and ability to walk.
And in conclusion I’d like to mention that any junk food is anyway junk food. That is why you should strictly monitor the amount of its consumption. Remember everything is good in moderation!
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