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Women’s Health Mag Nov 2009 – Kristen Bell

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Kristen Bell has become the cover girl for the illustrious Women’s Health Magazine November 2009.

The 29-year-old actress talked a lot about her relationship and dating and home sleep. Here what she told about her body shape.

Women's Health Mag Cover Girl November 2009 Kristen Bell2

On how she keeps her butt small:

“I made a New Year’s resolution five years ago to always take the stairs. Even at the airport, I won’t take the escalators. I find that those little bits of exercise make a difference. I also do yoga to stay aware of my body, and train twice a week to build muscle.”

Women's Health Mag Cover Girl November 2009 Kristen Bell1

On eating meat:

“When I was 11. My mom was a nurse, and when I stopped eating meat she made me learn how to do it in a healthy way. It’s not just protein you might lose out on; it’s magnesium and zinc and other things animals provide. I try to eat more fresh foods than processed ones, and the grainiest bread possible.”

Women's Health Mag Cover Girl November 2009 Kristen Bell

On counting calories:

“I find it almost comforting to count calories, because it makes me conscious of what I’m eating. But on Super Bowl Sunday, I thought, “Surrender to it. It’s nacho time.” Then I ate nothing but Doritos all day.”

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