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Nicole Scherzinger Graces Shape December 2011 Cover

Nicole Scherzinger on her healthy lifestyle, diet plans, workouts and more for Shape December 2011 issue... Read on to learn all the highlights of Nicole’s interview with Shape.

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Nicole Scherzinger Graces Shape December 2011 Cover

Do you still think that being as hot as Nicole Scherzinger is just the merit of good genes? If so, you are absolutely out of it! Recently the former Pussycat Doll Nicole Scherzinger has revealed that achieving that sculpted body comes with really hard work and lots of restrictions. Read for more Nicole Scherzinger’s hot body tips from the interview Nicole gave Shape Magazine, December 2011 issue.

Nicole Scherzinger Graces Shape December 2011 Cover

It’s taken a long time to get here,

The 33-year-old tells the US fitness magazine,

By the time I was in the Pussycat Dolls, I was on the scale all the time. It became my enemy because I noticed that when I exercised really hard, I’d gain weight.

But fortunately now it seems Nicole has managed to escape the fear of scale.

Now that I’m in my 30s, I’ve stepped off the scale – I just go by how my clothes fit. I’m more accepting of my body and have learned to really embrace it.

Nicole’s new life credo is to stay active, eat everything in moderation, and stop being so tough on herself.

On her eating plan:

Actually, I eat – a lot! Even with my crazy schedule, I never skip meals. I’ll often have soft-boiled eggs, smoked salmon and whole wheat toast for breakfast; cold cuts, veggies and fruit for lunch; and usually chicken or fish with rice and more vegetables for dinner.

On her food cravings:

But to really satisfy my cravings, I turn to my roots. I was born in Hawaii, so I love dried tuna dipped in soy sauce, kalua pig [pork cooked in an underground oven], banana pancakes with coconut syrup and chocolate-covered macadamia nuts. My gosh, I could gain ten pounds just talking about those foods.

But it seems that she isn’t afraid of it anymore, as Nicole just turns to dance when she needs to get rid of some extra pounds:

When I’m getting ready for a tour or a video shoot, I throw myself full throttle into my work and those extra ten pounds just seem to melt off.

On being the X Factor USA judge:

I come from the same place these contestants do,’ she says when discussing the show. I empathise with them because I know what it’s like to be up there proving yourself.

Learn more about Nicole Scherzinger’s healthy lifestyle and check out her stunning photoshoot in the December 2011 issue of Shape.

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