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Lauren Conrad in bikini for Shape Sept. 2009

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Lauren Conrad posed in sexy yellow bikini for September 2009 issue of Shape magazine on newsstands August 24th.

lauren-conrad-shape-magazine-september-2009

She shared her splendid body secrets with the magazine.

We like doing outdoor stuff: tennis, bike riding, kayaking, standup surfing, hiking in the canyons around L.A. I just ask Kyle, ‘You feel like working out?’ It’s more fun than hitting the gym alone.”

About diet:

I’ve found when all I’m eating is really fresh, healthy foods, I stop craving pizza and burgers. When I have [healthy] foods in front of me, I find it easier to avoid high-calorie binges.”

About body tattoo:

I got a tattoo on my lower back that says ‘sticks and stones,’ because they may break my bones, but words will never hurt me. Once I let go of that, I felt more confident about myself. And that… made my decision to leave ‘The Hills’ pretty easy…”

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Mona Liz

Mona Liz is a beauty and healthy lifestyle enthusiast with a passion for writing, music, cats, fitness, and food.

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