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Jessica Alba Covers Women’s Health March 2013

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Jessica Alba Covers Women's Health March 2013

Women’s Health March 2013

Jessica Alba looks gorgeous on the cover of Women’s Health March 2013 issue. The actress poses wearing ripped jeans and a white tank top smiling with her hair waved and swept to the side. The star shares her fitness routine and four steps to perfect red lips with the magazine.

On her workout routine: “I have a treadmill at home actually. So when I’m at home and I’m working out and I don’t have a partner with me, I like to put bad television on. Usually a pretty embarrassing reality TV show and I do sprint intervals. So I’ll sprint for a minute and walk for 30 seconds and do that on and off for 20-30 minutes usually.”

On favorite workout: “I like doing dance classes. That’s fun. Like hip hop class, mixed with like core pilates-type exercises.

And when I’m in New York, I like to do some spinning classes, group classes, Fly Wheels is a place I like to go. And sometimes I do sprint intervals just because I hate working out. Anything where I have to do something but I can get my mind off of doing it, that’s so much better for me than anything that’s repetitive. Or the music has to be loud and I have to be moving.”

Jessica Alba Covers Women's Health March 2013

On her free time: “My most favorite thing in the world to do is, I love to take a bath, and maybe there could be a glass of wine involved. Maybe, that would be nice. With lots of Epsom salts because my bones get achy.”

The star also talks her book Honest Life which she published as a guide to finding one’s own style and clever shopping. Alba shared her fashion must-have items as well as a 4 step routine to a perfect red pout.

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Mona Liz

Mona Liz is a beauty and healthy lifestyle enthusiast with a passion for writing, music, cats, fitness, and food.

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