Diet & Nutrition - Page 2

  • Snacks just like meals should be filling and healthy. No added sugars and no processed foods. Think fresh veggies and fruit on their own, in salads, or instead of bread with spreads. Learn more about ...
  • There are many treats that can help you soothe sweet tooth while allowing to lower the calorie intake. These five delicious and sweet desserts are easily made at home which also allows to control the ...
  • Include the following foods into your daily food ration to boost your sex life, improve libido and get stronger feeling of satisfaction.
  • Adapt your nutrition plan to the revolving seasons including the following healthy fall foods into your daily ration and get rid of extra pounds without trying too hard.
  • Quit torturing your body with crash diets that lead to nothing more than health problems and go for healthy food options that can really help to lose those hateful extra pounds. Include our set of ...
  • The problem of weight loss is the most urgent one for a modern woman. Although it is rather obvious that the less we eat the more extra pounds we can lose, nobody claims it is ...
  • Are you among those who exhaust their bodies with crash diets and backbreaking workouts, but nothing helps and extra pounds stay put? Well, the problem is likely to lie in improperly selected diet plan. The ...
  • The causes of sleeping problems can be very diverse, as well as the remedies to treat them, including even some certain foods. Read on to find out which foods are considered to be the best ...
  • There is no better way to improve the condition of your skin and the way you feel than detoxification or simply detox. There is actually no need to stick to a strict diet or so, ...
  • Balanced nutrition is the key word in healthy lifestyle. Everything starting from eating junk food to skipping your breakfast is considered to be really bad eating habit to break right now. Read on to check ...
  • A proper diet plan is absolutely fundamental for those who want to get even, golden tan. It is important to prepare your body from the inside with tan-friendly food intake, as certain foods can really ...
  • Blake Lively undoubtedly has one of the hottest bodies in Hollywood. Intensive workouts coupled with healthy yet strict diet plan worked out exclusively for Blake by a celebrated trainer Bobby Strom help her keep in ...
  • Scientists claim concentration can really help to lose weight. Read on to learn what one should concentrate on to get rid of several extra pounds and how one can stick to the so called mindful ...
  • Summer is the best time to get rid of extra pounds, as motion activity increases naturally, regardless of our lifestyle and weight. One can lose some extra pounds effortlessly and unwittingly especially if to stick ...
  • Junk food can actually be wholesome. You should just know for sure what to choose. Read on to learn what we consider wholesome junk food choices.
  • It is not necessary to starve every time in order to lose extra pounds, moreover fasting can cause serious health problems. Learn what you should eat to lose weight easily and absolutely effortlessly.
  • If you are the fitness-club frequenter it is very important to stick to the certain nutrition rules. Remember that properly selected fitness nutrition rules combined with moderate physical activity can do marvels.
  • Thermo diet is a new revolutionary weight loss secret offered by an American writer, Timothy Ferriss. Keep reading to learn how to lose weight without starving and exhausting exercising.
  • Good nutrition is a key point to robust health, as what you eat affects your body work. That’s why it is very important to eat healthy. Aren’t sure what exactly should be considered healthy, find ...
  • Banana diet is one of the easiest and therewith delicious ways to lose weight. Due to natural sugar that bananas contain, banana diet can easily help to depress appetite, so if you want to lose ...
  • Surely each of us has ever wondered why somebody can eat everything without restrictions and stay slim, while others put on weight just because of thoughts about ...
  • Recently the cutest Victoria’s Secret Angel, Miranda Kerr has returned to the runway, looking uber stunning and enviable slim, despite that she gave birth to her firstborn baby boy, Flynn just 2 months ago! ...
  • Sometimes it happens so that even when one eats 'right' and works out she or he doesn't get fit. It might be the result of ineffective workout and the wrong 'healthy' diet. Then again our ...
  • VS’s angels are absolute exemplars of how every girl wants to look like, and it is no wonder as VS’s models have sooo hot bodies. And no matter that some of them are already more ...
  • We have mentioned oatmeal couple of times as a natural beauty remedy for skin. But today we are going to reveal oat's beauty secrets and benefits for your health. So what is oat? Oat (Avena ...
  • The eldEST and therewith the shortEST of Kardashian’s trio, Kourtney Kardashian, has become the SLIMMEST sister at that! The 31-year-old Kardashian gave birth to his son, Mason, just a year ago, unbelievable, as now she ...
  • There are three keys to healthy eating - balance, variety and moderation. That's when you know all the monodiets are not good for your health. Eating healthy also means maintaining healthy weight. And completed by ...
  • Beautiful bust is what women always dream of. But if after feeding your child your bust lost its form or nature didn’t endow you with beautiful big breasts don’t get upset as all is not ...
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