Slim down with Kourtney Kardashian: Weight Loss Tips
The eldEST and therewith the shortEST of Kardashian’s trio, Kourtney Kardashian, has become the SLIMMEST sister at that! The 31-year-old Kardashian gave birth to his son, Mason, just a year ago, unbelievable, as now she is looking much better, younger and slimmer than her younger celebrated Kardashian sisters. Eager to find out Kourtney’s weight loss secret, I can make your day as she’s revealed her ‘staying svelte’ secret, thus slim down with Kourtney Kardashian!
I love my body,
Well, sounds like a motto; maybe this is what has become a key to success. Thus, girls, Kourtney Kardashian’s weight loss tip #1 is to love own body!
Surely workout regimen is indispensable in weight loss plan and Kourtney advises to do strength exercises in the gym, but if you have a baby you can follow her weight loss tip #2:
I’d take him on walks when he was a baby and do squats while holding him…
the eldest of Kardashian sisters claims.
And as for dieting Kourtney had to share:
Because I’m nursing, I have to eat constantly. So when we’re filming I tell everyone, ‘Remind me that I’m hungry.’ And if it’s a snack, I try to make healthier choices.
Thus the weight loss tip from Kourtney Kardashian #3 is to eat small, and healthy but more often:
Little meals throughout the day are realistic for people to follow.
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