Ice Age: How to keep Beauty and Balance of Mind

Winter is in its prime, and we’ve been already pretty surfeited with heavy winter clothes and frosty days. We are craving for at least a couple of warm days for basking in the sun and pampering your good self with salubrious sea air, enjoying a longed-for vacation. Though that ice age isn’t about to end so far, you shouldn’t give up and confine yourself to just dreaming. As we know how to keep beauty and balance of mind within doors, when it is freezes outside:

Take Soothing Bath

There is nothing better for your body as well as mind than to relax in a warm bath for 10-15 minutes. Make your tub soothing and aromatic yourself! For instance you can easily make vanilla-orange one. Blend a yogurt with a spoon of honey and add vanilla seeds, then squeeze several drops of orange juice and pour out derived mixture in your bath. After this aroma procedure your skin will be incredibly delicate and no doubt it will help to keep balance of your mind.

Contrast Shower

When it is cold outside, one can hardly keep from staying in warm and comfy bed. Are you so drowsy that dropping off to sleep while cleaning your teeth in the morning? Then the following piece of advice is especially for you. When you take a shower in the morning it’s better to turn on cold and warm water alternately. This contrast shower not only enhances color of your skin and makes it more elastic, but also helps to improve your metabolism. And after such washdown you will feel chipper in 5 minutes!

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