How to Get Rid of Stretch Marks
Stretch marks are the scars that are caused by frequent and rapid weight loss and weight gain. Our skin is elastic but when it gets overstretched these unfortunate marks emerge. They usually start as visible pink, brown, red or purple streaks. This is their initial stage, which is easier to get rid of rather than when they become white. Here are some tips on how to get rid of stretch marks.
There are many anti-stretch marks creams that promise to eliminate unflattering streaks. If you are pregnant and want to use one to prevent or to get rid of stretch marks be sure that you buy the creams that are allowed to use during pregnancy and breast-feeding. Some of these creams work only on fresh stretch marks while they are in their initial stage.
Aside wonder creams there are remedies that will help you reduce and finally get rid of stretch marks. Moisturizing your body from outside as well as inside may increase your skin elasticity, which might prevent and eliminate stretch marks. Lotions with cocoa butter are said to help in reducing stretch marks. Also drink water to keep your skin hydrated.
If your organism lacks Vitamin A, E & C your skin might lose some of its elasticity. Consult with your doctor whether you need to take supplements for those or not.
Massage and blood circulation boost can help in getting rid of stretch marks. Take a warm bath and massage the areas affected by stretch marks using creams or lotions that include cocoa butter, jojoba oil, shea butter, castor oil, emu oil, rose hip oil, Vitamin A, Vitamin E, or Vitamin C.
You can tone your muscles and skin by working out. Start with simple exercise targeting the excess weight that overstretches your skin.
There are also medical ways of getting rid of stretch marks. Microdermabrasion is a procedure performed in SPAs and salons during which the top-most skin layer is removed. Endermologie is done with help of machines that massage skin to boost circulation and remove toxins.
Then there’s laser therapy, which includes various types of laser treatments targeting stretch marks. Cosmetic surgery has a procedure known as tummy tuck during which some of the skin below the belly button is removed.
The best way of getting rid of stretch marks is to prevent their appearance. Avoid overstretching your skin. It means try to maintain weight. If you are pregnant consult with your doctor about how much weight you should put on if you are overweight, underweight or in your normal weight. Putting on weight gradually will considerably reduce skin damage, which causes stretch marks.
Exercise to tone your skin, stay hydrated, ensure the vitamin intake, and massage the skin in those areas that stretch marks are most likely to appear like tummy, sides, thighs, and breasts in women.
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